S4E18: Enough - Improving Your Life by Doing Less
Dec 21, 2021•54 min•Season 4Ep. 18
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Episode description
Ali Novitsky, M.D. joins Cy on her last podcast of 2021 with counter intuitive strategies to optimize your well-being. As a life coach and health enthusiast, Dr. Ali encourages us all to learn to relax and overcome perfectionism with a whole new take on your To Do list, preaches planning for and celebrating 10% performances on the daily, and ways to enhance your life by doing a whole lot less! You got to listen before you make any New Year’s Resolutions.
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