Reality-Based Leadership - podcast cover

Reality-Based Leadership

Cy Wakeman and Alex Dorrsites.libsyn.com
Reality-Based Leadership, hosted by NY Times best-selling author Cy Wakeman and her VP of People Evolution Alex Dorr, will give you the tools you need as a leader to ditch the drama, end entitlement, and drive big results in your workplace and worldplace. It is time to modernize your leadership approach. In each episode, you will learn practical ways to evolve yourself, lead your teams with love AND call them up to greatness each and every day.
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Episodes

Business Readiness, Not Change Management

In this episode, the last of the exclusive book club calls, I talk about why I believe our approach to change management has been one of the biggest fuels of drama in the workplace. We are asking ourselves, how can change be least disruptive to our team? But what we should be asking is: how can we make change least disruptive to our business? By making sure our teams are always ready for what's next.

Nov 30, 202056 min

Exclusive No Ego Book Club Chat Part II

Another great episode for you guys today - last month I hosted a number of informal, exclusive, member-only chats for everyone in my book club. Excited to share the second one with you all now, just for my podcast listeners! Listen in.

Nov 23, 20201 hr

No Ego Book Club Chat Part I

In this episode, I'm switching things up a bit! Recently I had an exclusive call with all the members of my No Ego Book Club where I talked for a bit and answered questions. But the content was so good, I am now releasing it here for all of you to hear as well! Enjoy.

Nov 16, 202053 min

Go Be Great

For this episode today, I want to go a little bit deeper into how exactly you can get your team to understand what great looks like quickly. How can you say to your team with confidence "Go be great"?

Nov 09, 202017 min

What Would Great Look Like?

In episode 5, I tell a story from my time as a leader in the healthcare system working with nurses. A nurse came to me and asked to speak with me and I knew venting was coming, thus I used one of my favorite techniques for self-reflection and getting people back on track: I called her up to greatness. If there's one question I ask people to get them out of ego and into self-reflection, it's this.

Nov 02, 202019 min

Stop Judging, Start Helping

In today's podcast, I talk about one of the core philosophies of my reality-based leadership: stop judging, start helping. It's integral for an organization to understand this to function without drama. Tune in and see how you can apply it to your workplace.

Oct 26, 202027 min

Your Natural State

This episode today is about what I believe to be my greatest idea, the discovery that I feel is my biggest contribution to society. That idea is this: happiness isn't something we pursue, it's our natural state once drama is gone. Listen to this episode for the full story.

Oct 19, 202018 min

The Power of Co-creation

Today, I want to talk about a concept called "Co-Creation". Most of us don't know we have the access to it and how important of a resource it can be in our day to day life.

Oct 12, 202014 min

Stop Believing Everything You Think

Your ego narrates the world in your favor. This means you're always getting a distorted interpretation of reality. Learn how to get mentally flexible and stop believing everything you think.

Oct 06, 202013 min

Letting Go - Becoming Willing to Experience the Mystery in Life

In our culture we often try shoulder through adversity and difficulty with a focus on “mastery” - how can I figure it out, master the skills required, and move through what is happening in a way that limits my pain? In this episode, one of my suggestions is that a great counterbalance is to focus on building the emotional and mental muscle required to live in the mystery of the moment and the times. I discuss ways to use current experiences to evolve one’s capacity to do challenging things that ...

Sep 28, 202039 min

S3E15: Being of Value is the Key Impact in Times of Crisis

Think great connections that add value can’t happen virtually – think again. Maha Abouelenein, now Chief Value Officer at Vaynermedia, slipped into Cy’s DM’s, brought her to Egypt and the two have been creating value together ever since. In this episode, Maha shares the path to success isn’t about going after what you want – it is adding value to others and then watch what happens. She shares great tips for communicating in a virtual world, redesigning your own value proposition and informs you ...

Sep 21, 202042 minSeason 3Ep. 15

Gratitude – Not Just Counting Your Blessings – Counting It All as a Blessing

This week I continue my reflections and teachings on gratitude even when life is messy. I share how my gratitude practice evolved from just counting my blessings to counting everything as a blessing. Being thankful is a wonderfully positive way to live and definitely increases level of happiness. Transcending beyond duality and accepting impermanence, I share the key to gratitude in these times, OUR times. You may not be able to find gratitude for what is happening in our world but you can be gr...

Sep 14, 202055 min

Evolve Yourself! - From Gratitude to Generosity (Part 1)

These may be challenging, unprecedented times, but these are OUR times. Cy flies solo in the podcast and makes the call to greatness for all of us - let what is happening in our world and in your life evolve you, as a leader and as a human. Cy reveals the focus on her newest book, Life’s Messy, Live Happy and challenges us all to a personal evolution. Gratitude is more than a list, more than counting our well-deserved blessings, it goes deeper, leading us to get in touch with our privilege and t...

Sep 07, 202052 min

Accountability in Tough Times, Continued

A big topic of discussion today is if accountability is still relevant. I continue to answer fan questions about fostering accountability while also empathizing with challenging circumstances face by many. I reveal my own take on how Leadership Development and Training will need to be modernized, innovative approaches in HR policy and practices to support parents working while supervising kids at home and practical tips for helping managers adapt to leading virtual work teams. Towards the end, I...

Aug 31, 20201 hr 4 min

S3E14: Accountability in Tough Times - Kind or Cruel

I return to you all with a solo episode to respond to the many questions from leaders wondering if accountability is still relevant in times of crises. The answer - absolutely - in fact fostering accountability is the key to growing teams and evolving people into high value talent today and in the future. Accountability and empathy are not mutually exclusive and accountability doesn’t have to hurt. I advocate for increasing the support rather than lowering the standards and as always, give liste...

Aug 24, 202042 minSeason 3Ep. 13

S3E13: Returning to Work? Best Practices in Our New Reality

Sarah Morgan of Buzzaroony LLC - an HR consultant, coach, speaker, writer and request guest on the No Ego Podcast gives her practical advice direct from the frontlines in HR - for returning teams to work and supporting those who have never left. Sarah provides some fantastic food for thought, “Can the rush to get back to “normal” become more disruptive than the current WFH arrangement?" Join us to know what is helping and hindering businesses as they face major decisions about how to work in the...

Aug 17, 20201 hr 2 minSeason 3Ep. 13

S3E12: Peace, Love and Happiness

I gave my good friend and mentor Steven Matthew Adams a ring to get his best strategies on living peacefully and happily as the world remains on lock down. Steven is an internationally-celebrated author, keynote speaker and self-actualization coach, based in NYC, whose mission it is to help others live the lives they were meant to live even when the world seems to be falling apart. Listen in for a great conversation about what the pandemic is revealing to us and our suggestions for ensuring that...

Aug 10, 20201 hr 7 minSeason 3Ep. 12

S3E11: The Keys to Driving Engagement in the Midst of COVID

Doug Claffey, Founder and Chief Strategy Officer at Energage joins Cy to share some surprising research results on employee engagement during the world health crisis. Bottom line - it appears that the Top Workplaces get even better in the midst of a crisis. Cy and Doug unpack the research in the increase of engagement levels since COVID-19 hit and working from home became the new norm. Curious to find out what is driving increased employee engagement? Here is a hint - great communication, high l...

Aug 03, 202034 minSeason 3Ep. 11

What is Being Revealed to Us?

This episode with Sasha Shillcutt, MD is FILLED with great strategies to finding joy, even in the midst of the pandemic. Join in to learn how we use over-functioning, mental escapes, self-soothing, and hustle to keep ourselves from our greatest insights and future growth. Learn to stay curious, get still and stop deferring happiness as Cy and Sasha share their own personal revelations that emerged during the World Health Crisis. Register/Sign up and find more information on the Ditch The Drama T...

Jul 27, 202054 minSeason 3Ep. 10

Becoming Leader Allies

Dear Cy has returned to Season 3 as Cy responds to listeners emails on their current challenges. In response to a great email from a fan asking for ways to immediately impact racial equity at work, Cy invited Pam Bourne, Employment attorney and friend to share ideas for where to begin. Cy and Pam talk openly about their own realizations of their own racism and ignorance along with concrete ideas to turn awareness into action at work for leaders and HR. Listen in to hear how you can act the part ...

Jul 20, 202050 minSeason 3Ep. 9

Growth After Trauma

Recently I've been reminded of Post-Traumatic Growth and our ability to transform after some pretty difficult experiences. Many are wondering at this time in our history if we will recover, not just economically but as a team and as a nation. We have proven to be a resilient human race throughout history and studies. Post-Traumatic Growth (PTG) suggest that not only we will recover, but we will demonstrate the immense human capacity for resiliency and growth. Cy calls for leaders to instill hope...

Jul 13, 202043 min

What Are You Not Yet Free From?

On this past weekend from the 4th of July, I reflected a lot on Freedom - the ultimate pursuit for many. I recount how Independence Day changed in meaning to me and my family to become Interdependence Day. I call on all of you to reflect on how the ego coopts our accomplishments meant to bring us freedom and uses it to “imprison” us. Join in and learn why we can become prisoners of our own minds and how inquiry can regain mental freedom which fuels great leadership.

Jul 06, 202049 min

Facilitating Healing Conversations at Work

As leaders, we are being stretched to use get fluent in a variety of new competencies and this week, I will be going deep into the art of “Holding Space” in order to maximize the impact our current world can have on the evolution of you and your team. On this episode I deliver an advanced lesson in going beyond ego in response to a trend in the questions being sent in, “How should I handle the tough conversations that need to happen at work?’ Leaders are looking for what to do and how to do it r...

Jun 29, 20201 hr 2 min

Are You Resilient?

I believe resilience is one of the most important competencies we can develop as individuals and businesses if we want success, peace, and happiness. For businesses, it's about keeping people ready for what's next, preparing them with the skills & mindsets to tackle challenging circumstances. For individuals, it's about how you curate your life, build your networks, how you respond to disruption and uncertainty. And you'll love hearing my research on what the most resilient people had in com...

Jun 22, 20201 hr 5 minSeason 3Ep. 22

Moving Past Hurt Feelings & Understanding Our Triggers

During stressful times or big change, have you noticed that it’s easier to get our feelings hurt, and we are quickly triggered by the actions or words of others? This is your ego in play! In this episode, we’re going to talk about how to respond when your feelings get hurt, which involves understanding our triggers, moving beyond judgment and setting boundaries. We’ll also talk about how negative thoughts and shaming can overtake our thinking. Loving this podcast? Please tell me what you think b...

Jun 15, 202022 minSeason 3Ep. 21

Building Your Resilience During Uncertainty

This week I am sharing a conversation I had on Facebook Live about resilience. I think many of us are learning a lot about ourselves since this pandemic started about our own resiliency and the resiliency of our team. I get asked all the time about how to teach teams how to be more resilient. I'll address all of this and more in this episode. Loving this podcast? I'd love to hear from you! Leave me a rating and a review.

Jun 08, 202050 minSeason 3Ep. 20

How To Be An Ally

This is a special episode I am reposting this week as it deserves to be heard again at this very difficult time in our country. It's a conversation with a great friend of mine in the HR world, Sarah Morgan of @thebuzzonhr . Her Leading in Color podcast, blog and #BlackBlogsMatter challenge are amazing and I appreciate her work to evolve HR practitioners and workplaces everywhere. The topic of our conversation is about a blog she wrote: "What's in an Ally?" and the 5 things that make you an ally ...

Jun 03, 20201 hr 1 minSeason 3Ep. 19

Dealing with Resentment and Anger

This week, we’re going to a more vulnerable place. We’re going to talk about things or people in your life you are feeling resentment towards, or are feeling a large degree of frustration or annoyance with. Have you noticed this in yourself lately? You'll hear real experiences from my fans both in work and personal settings, and I'll share how to reframe your thinking and move forward. Have a question you want me to answer? Submit it anonymously here....

Jun 01, 202058 minSeason 3Ep. 18

Accountability with Empathy

Let’s talk about accountability. Do you think this is a taboo topic right now with your team or co-workers? Here’s the secret folks. We can cultivate accountability with our people AND show a lot of empathy. This episode is all about how to call our teams and co-workers to greatness in spite of what is happening in our world now. Remember: Reality is tough; Leadership is love. Loving this podcast? Leave me a rating and a review! I’d love to hear from you!

May 25, 202042 minSeason 3Ep. 17

Understanding and Dealing with Anxiety

I have an important topic to cover this week that I think many of us are feeling right now or have felt at some point during this pandemic: anxiety. Most of us blow right by anxiety and right into behaviors, denying those feelings, or avoiding the work to process it. I'm going to challenge you to notice where anxiety has showed up in your life right now. Then I'll share how to better understand your anxiety and work through it. Have a question you want me to answer on an upcoming podcast? Submit...

May 18, 202053 minSeason 3Ep. 16
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