How to Get Unstuck

If you’ve ever found yourself freezing up, not getting traction, or longing for momentum that seems just out of reach, then this episode is for you.

When recording this episode, I was feeling stuck myself… no matter when you’re listening, there’s a decent chance I may be again! The peaks and valleys of running a business (and of life in general) are something we all face.

That is why I’m sharing the 5 techniques that I use to get unstuck! Tune in for how to meet yourself with compassion, from simpler motivational actions all the way to tackling the bigger challenges like burnout, dealing with change, and questioning the conditioning that stands in your way. 

QUOTES

“If you can start the day with something you actually want to do, it will absolutely transform things. That's one of the best ways that you can get yourself unstuck.”

“My stuckness is almost like my past-self holding on to where I've been, because it senses things are going to change.  It senses I'm at the end of something, something new is beginning, and if I say stay stuck, I get to stay in this place that has been really uncomfortable in many ways, but is familiar.”

"One of the ways you can tell if you're in that space is you're jumping from task to task. You're probably feeling overwhelmed and like you've got to do everything, but actually end up doing very little."