Real Talk Episode 31 - Martial Arts VS Self Defence - podcast episode cover

Real Talk Episode 31 - Martial Arts VS Self Defence

Jul 02, 20211 hr 50 min
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Episode description

We discuss training for self-defence and self protection, including the mindset, reactive brain, adrenaline dumps, and fear!   Hope you enjoy this episode, and please don't forget to Like, Subscribe and Share!

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