Talk Therapy: Process & Pray 2023 - Boundaries

In December, we spend every Monday morning in a series where we process and pray through the year. Each week, the focus will be different, but the theme of processing and praying will remain the same.

We started this series by looking at the goodness of God by reflecting on our victories. In this episode, we are pausing to process our personal boundaries this year.

Pray:

“Jesus, what boundaries do you want to encourage me to set in my life?”

Process:

What boundaries did I establish that went well this year?

What unspoken boundaries did I find myself frustrated with when people broke them? Sometimes, a boundary is not a boundary unless it is spoken. 

What areas of my life might need new boundaries this coming year? Boundaries can change with seasons.

Resource:

Boundaries: When to Say Yes, How to Say No To Take Control of Your Life by Dr. Henry Cloud