Ep. 316: Is the Carnivore Diet Healthy? In this episode, Stacy and Sarah are worried about the growing popularity of the carnivore diet. Where did this bizarre idea come from and why is it that people claim that it makes them feel good? And why is Sarah pulling out her hair in frustration about this topic? Click here to listen in iTunes If you enjoy the show, please review it in iTunes ! The Paleo View (TPV), Episode 316: Is the Carnivore Diet Healthy? Intro (0:00) News and Views (0:40) Welcome ...
Sep 07, 2018•1 hr 3 min•Ep. 123
Ep. 315: The Scoop on Red Light and Infrared Therapy In this episode, Stacy and Sarah tackle red light and infrared therapy and whether it's true science or fake quackery! Click here to listen in iTunes If you enjoy the show, please review it in iTunes ! The Paleo View (TPV), Episode 315: The Scoop on Red Light and Infrared Therapy Intro (0:00) News and Views (0:40) Stacy went to the lake (and the boats stayed on the roof!) and has finally learned to stand and paddle her board! Sarah's kids have...
Aug 31, 2018•1 hr 15 min•Ep. 122
Ep. 314: Is Melatonin Safe? In this episode, Stacy and Sarah discuss melatonin and whether it is safe to use for sleep Click here to listen in iTunes or download and listen by clicking the PodBean Player below If you enjoy the show, please review it in iTunes ! The Paleo View (TPV), Episode 314: Is Melatonin Safe? Intro (0:00) News and Views (0:40) Question from Brianna: " My daughter (10) has significant challenges falling asleep and has since she was one. I had to stop napping her at that age ...
Aug 24, 2018•1 hr 10 min•Season 2Ep. 121
Ep. 313: The Bone Broth Show Part 2 In this episode, it's been years since we've talked about it, so let's rediscover how much bone broth rules! Click here to listen in iTunes If you enjoy the show, please review it in iTunes ! The Paleo View (TPV), Episode 313: The Bone Broth Show Part 2 Intro (0:00) News and Views (0:40) Sarah's kids are back at school! Time is now SQUINCHED! Today we're sponsored by Kettle and Fire Bone Broth! The Paleo View listeners get 10% off (one per customer with no min...
Aug 17, 2018•59 min•Ep. 120
Ep. 312: 6 Year Podversary Show In this episode, we're 6 years old! Let's celebrate by talking favorite episodes! Click here to listen in iTunes If you enjoy the show, please review it in iTunes ! The Paleo View (TPV), Episode 312: 6 Year Podversary Show Intro (0:00) News and Views (0:40) Myth Busting TPV Episode 14 Show Notes: Practical Paleo 2-Food Prep (Germs of Food from Double Dipping) Microwaves: Episode 226, The Perfect Plate? & Episode 296: Should I Be Concerned About EMFs? Baby Wipe...
Aug 10, 2018•44 min•Season 2Ep. 119
Ep. 311: Sarah's Back From Canada! In this episode, Sarah is back from Canada and we catch up on what has happened in the last three weeks! Click here to listen in iTunes If you enjoy the show, please review it in iTunes ! The Paleo View (TPV), Episode 311: Sarah's Back From Canada! Intro (0:00) News and Views (0:40) Sarah is back from Canada! Stacy wants to test her accent! Sarah had a terrible flight fiasco on the way back and was a day late returning While Sarah was gone, Stacy had an experie...
Aug 03, 2018•27 min•Season 2Ep. 118
Ep. 310: Finding Health While Housebound In this episode, Stacy and Sarah answer a question from a listener who is housebound and very limited due to overwhelming fatigue and nausea. We try to help her to eat more and perhaps do AIP. Click here to listen in iTunes If you enjoy the show, please review it in iTunes ! The Paleo View (TPV), Episode 310: Finding Health While Housebound Intro (0:00) News and Views (0:40) Stacy and Sarah are doing the Time Warp because Sarah is still in Canada this wee...
Jul 27, 2018•1 hr•Ep. 117
Ep. 309: Aspartame Is Evil In this episode, Stacy and Sarah talk about the sweetener found in most diet sodas, aspartame, and how dangerously detrimental it is to health on so many fronts. Click here to listen in iTunes If you enjoy the show, please review it in iTunes ! The Paleo View (TPV), Episode 309: Aspartame Is Evil Intro (0:00) News and Views (0:40) Stacy is doing a happy dance that we are finally doing this topic! Meanwhile this episode is recorded in advance because Sarah is in Canada ...
Jul 20, 2018•53 min•Ep. 116
Ep. 308: All About Amino Acids In this episode, Stacy and Sarah talk about amino acid supplementation, empty stomaches and how your supplements compete for the attention of protein transports like they're hailing cabs in the big city! Click here to listen in iTunes If you enjoy the show, please review it in iTunes ! The Paleo View (TPV), Episode 308: All About Amino Acids Intro (0:00) News and Views (0:40) It is almost our 6-year podcast-iversary! We are recording in advance this week because Sa...
Jul 13, 2018•45 min•Ep. 115
Ep. 307: Are Mushrooms Really Magic? In this episode, Stacy and Sarah tackle the latest trend of using mushrooms as a supplement Click here to listen in iTunes If you enjoy the show, please review it in iTunes ! The Paleo View (TPV), Episode 307: Are Mushrooms Really Magic? Intro (0:00) News and Views (0:40) Stacy asked Sarah to prioritize this week's topic. Sarah had to do a lot of research (and learned a lot of things!) researching this week's topic. Stacy's question to Sarah was, "should we r...
Jul 06, 2018•53 min•Ep. 114
Ep. 306: Can Collagen Affect My Digestion for Good or Ill? In this episode, Stacy and Sarah talk collagen and digestion! Click here to listen in iTunes If you enjoy the show, please review it in iTunes ! The Paleo View (TPV), Episode 306: Can Collagen Affect My Digestion for Good or Ill? Intro (0:00) News and Views (0:40) Sarah has had her nose to the grindstone, wrapping up her new book draft. It is a microbiome book! She has had to learn a lot of new things and expand her knowledge base. We're...
Jun 29, 2018•55 min•Ep. 113
Ep. 305: Why Insulin is Important & Awesome! In this episode, Stacy and Sarah tell you about how awesome insulin is and why you shouldn't be trying to go very low carb. Click here to listen in iTunes If you enjoy the show, please review it in iTunes ! The Paleo View (TPV), Episode 305: Why Insulin is Important & Awesome! Intro (0:00) News and Views (0:40) Sarah is on single-parent duty this week and is feeling the effects! Kudos to all you single parents out there who do it all. Stacy is...
Jun 22, 2018•56 min•Ep. 112
Ep. 304: What's Better: Raw or Cooked Vegetables? In this episode, Stacy and Sarah discuss the prevailing debate about whether it is better to eat veggies raw or to cook them first. Click here to listen in iTunes If you enjoy the show, please review it in iTunes ! The Paleo View (TPV), Episode 304: What's Better: Raw or Cooked Vegetables? Intro (0:00) News and Views (0:40) Sarah is on summer break mode and the girls have been entertaining themselves! Brace yourself: Cole turns 13 this summer! St...
Jun 15, 2018•54 min•Ep. 111
Ep. 303: Are Certain Foods Causing My Anxiety? In this episode, Stacy and Sarah discuss the possible link between food and anxiety and other psychological issues. Click here to listen in iTunes If you enjoy the show, please review it in iTunes ! The Paleo View (TPV), Episode 303: Are Certain Foods Causing My Anxiety? Intro (0:00) News and Views (0:40) Welcome back, listeners- thanks for making through our super science-y sun-related podcasts . Thank you all for your great feedback on our last tw...
Jun 08, 2018•43 min•Ep. 110
Ep. 302: Is Blue Light Harmful and What Should I Do? In this episode, Stacy and Sarah discuss the latest thing people are becoming concerned about: blue light Click here to listen in iTunes If you enjoy the show, please review it in iTunes ! The Paleo View (TPV), Episode 302: Is Blue Light Harmful and What Should I Do? Intro (0:00) News and Views (0:40) We're back with part 2 of sunscreen science bonanza! We love it when you leave us reviews- send us an email, leave a comment on social media or ...
May 31, 2018•55 min•Ep. 109
Ep. 301: Sunscreen, Sun Exposure & Sunburns In this episode, Stacy and Sarah are talking all about the pros and cons of the very sun in the sky! Click here to listen in iTunes If you enjoy the show, please review it in iTunes ! The Paleo View (TPV), Episode 301: Sunscreen, Sun Exposure & Sunburns Intro (0:00) News and Views (0:40) This week's podcast breaks the record for most research done on a topic for a podcast! We're hoping to give you well-rounded, consensus, and nuanced informatio...
May 24, 2018•56 min•Ep. 108
How Do You Handle Sugar and Salt Cravings? In this episode, Stacy and Sarah tackle cravings and how to fight back against them! Click here to listen in iTunes If you enjoy the show, please review it in iTunes ! The Paleo View (TPV), Episode 300: How Do You Handle Sugar and Salt Cravings? Intro (0:00) News and Views (0:40) It's our 300th episode!! It's Stacy's 8 year Paleo-versary this week! And also her youngest, Wesley's 8th birthday. Stacy went Paleo two days after he was born to eliminate dai...
May 18, 2018•41 min•Ep. 107
Ep. 299: Does the Moon Affect Stacy's Mood? In this episode, Stacy is convinced that her body and hormones are affected by the moon. What will Sarah say? Click here to listen in iTunes If you enjoy the show, please review it in iTunes ! The Paleo View (TPV), Episode 299: Does the Moon Affect Stacy's Mood? Intro (0:00) News and Views (0:40) Stacy was at a Beautycounter conference this past weekend. While the conference itself was great, the part that was amazing was meeting some incredible women ...
May 10, 2018•48 min•Ep. 106
Ep. 298: Paleo f(x) Recap! In this episode, Sarah talks about her trip to Austin for PaleoFX! Click here to listen in iTunes or download and listen by clicking the PodBean Player below If you enjoy the show, please review it in iTunes ! The Paleo View (TPV), Episode 298: Paleo f(x) Recap! Intro (0:00) News and Views (0:40) Welcome back to The Paleo View! Sarah's croaky voice proves she had a great time at Paleo f(x) this weekend! She talked and talked for 4 days straight! On stage and to everyon...
May 04, 2018•33 min•Season 2Ep. 105
Ep. 297: Is There a Connection Between Allergies & Baby Wipes? In this episode, Stacy and Sarah have read an article that baby wipes are not safe! Oh no! Click here to listen in iTunes If you enjoy the show, please review it in iTunes ! The Paleo View (TPV), Episode 297: Is There a Connection Between Allergies & Baby Wipes? Intro (0:00) News and Views (0:40) Sarah is excited about Paleo f(x) and got her presentation done early (unlike last year!). She has been digging into a lot of new i...
Apr 27, 2018•46 min•Ep. 104
Ep. 296: Should I Be Concerned About EMFs? In this episode, Stacy and Sarah are talking Electromagnetic Frequencies and whether they're actually harmful for people! Click here to listen in iTunes If you enjoy the show, please review it in iTunes ! The Paleo View (TPV), Episode 296: Should I Be Concerned About EMFs? Intro (0:00) News and Views (0:40) We're back! No break for you! Unfortunately, RealEverything was hacked with a redirect malware! But it's fixed now, so we're good! And Stacy has fou...
Apr 20, 2018•1 hr 5 min•Season 2Ep. 103
Ep. 295: Can Food Intolerances Be Fixed? In this episode, Stacy and Sarah discuss if this food intolerance is gonna be forever . Click here to listen in iTunes or download and listen by clicking the PodBean Player below If you enjoy the show, please review it in iTunes ! The Paleo View (TPV), Episode 295: Can Food Intolerances Be Fixed? Intro (0:00) News and Views (0:40) Welcome back listeners, Sarah and Stacy are no longer sitting awkwardly close to each other! Sarah and Stacy reminisce about t...
Apr 13, 2018•46 min•Ep. 102
Ep. 294: Live Show: Ask Us Anything! In this episode, Stacy and Sarah were hanging out together and decided to answer your questions on this show! Click here to listen in iTunes If you enjoy the show, please review it in iTunes ! The Paleo View (TPV), Episode 294: Live Show: Ask Us Anything! Intro (0:00) News and Views (0:40) Welcome- Sarah and Stacy recorded this podcast live, and together at Sarah's house! Stacy and Sarah will be answering questions from Sarah's Facebook and Stacy's Instagram....
Apr 06, 2018•1 hr 21 min•Ep. 101
Ep. 293: Do I Have to Be Gluten-Free Forever? In this episode, Stacy and Sarah talk about if a little gluten now and then is so terrible for most people. Plus, they discuss genetic susceptibility to having issues with gluten. Click here to listen in iTunes If you enjoy the show, please review it in iTunes ! The Paleo View (TPV), Episode 293: Do I Have to Be Gluten-Free Forever? Intro (0:00) News and Views (0:40) Get ready listeners, this episode is loaded with bloopers at the end! Stacy is trave...
Mar 30, 2018•1 hr 5 min•Ep. 100
Ep. 292: Sophie Van Tiggelen In this episode, Stacy and Sarah interview Sophie Van Tiggelen about converting to AIP and how she deals with a family that isn't on AIP. Click here to listen in iTunes If you enjoy the show, please review it in iTunes ! The Paleo View (TPV), Episode 292: Sophie Van Tiggelen Intro (0:00) News and Views (0:40) Stacy is going to visit Sarah soon! Sarah is already planning food and her girls are talking about what games they are going to play together. Stacy's family is...
Mar 23, 2018•40 min•Ep. 99
Ep. 291: Sourcing Groceries: Buying Locally or Online? In this episode, Stacy and Sarah are buying their groceries. But where do they go? What do they buy? Find out here! Click here to listen in iTunes or download and listen by clicking the PodBean Player below If you enjoy the show, please review it in iTunes ! The Paleo View (TPV), Episode 291: Sourcing Groceries: Buying Locally or Online? Intro (0:00) News and Views (0:40) Sarah gets to chaperone a sleep over field trip this week! Stacy think...
Mar 16, 2018•42 min•Ep. 98
Ep. 290: Mrs. Toth Goes to Washington In this episode, Stacy went to Washington DC to lobby Congress for better, more robust standards for personal care products! Find out all about it on this episode! Click here to listen in iTunes or download and listen by clicking the PodBean Player below If you enjoy the show, please review it in iTunes ! The Paleo View (TPV), Episode 290: Mrs. Toth Goes to Washington Intro (0:00) News and Views (0:40) Stacy had a wonderfully full weekend with lots of people...
Mar 09, 2018•42 min•Ep. 97
Ep. 289: Food Allergy, Sensitivity, and Intolerance: What's the Difference? In this episode, Stacy and Sarah each had severe allergic reactions. Inspired by those experiences, they break down the differences between allergies, intolerances and sensitivities and why you might not get the correct information from allergy tests. Click here to listen in iTunes If you enjoy the show, please review it in iTunes ! The Paleo View (TPV), Episode 289: Food Allergy, Sensitivity, and Intolerance: What's the...
Mar 02, 2018•58 min•Ep. 96
Ep. 288: Productivity & Work-Life Balance In this episode, Stacy and Sarah lead such busy, productive lives! How do they fit all that activity into their days? Click here to listen in iTunes If you enjoy the show, please review it in iTunes ! The Paleo View (TPV), Episode 288: Productivity & Work-Life Balance Intro (0:00) News and Views (0:40) Sarah is excited about Crossfit Open starting this week! She's been debating for the last month whether or not to sign-up. Stacy says if you belon...
Feb 23, 2018•51 min•Ep. 95
Ep. 287: Should I Get a Flu Shot? In this episode, Stacy and Sarah answer a question from a healthcare professional about mandatory flu shots. Click here to listen in iTunes or download and listen by clicking the PodBean Player below If you enjoy the show, please review it in iTunes ! The Paleo View (TPV), Episode 287: Should I Get a Flu Shot? Intro (0:00) News and Views (0:40) Backstreet's Back, and so are Sarah and Stacy! Reminiscing about the 90s, and Stacy breaking out into song- a rare trea...
Feb 16, 2018•48 min•Ep. 94
