Episode 469: Insulin Sensitivity vs. Lifestyle
Aug 13, 2021•1 hr 9 min
Episode description
This week, Stacy and Dr. Sarah examine insulin sensitivity vs. lifestyle to see how diet, exercise, stress, and sleep can play a factor in our health and wellness.
You can find the full show notes with links to the products and articles discussed on this episode here.
Don’t forget to subscribe to this channel and visit realeverything.com and thepaleomom.com!
If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and Sarah really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!
Learn more about your ad choices. Visit megaphone.fm/adchoices
For the best experience, listen in Metacast app for iOS or Android
