Episode 071: Get an Inner Workout Through Approachable Self-Care w/ Taylor Elyse Morrison
Episode description
Welcome author, facilitator, and coach Taylor Elyse Morrison to The Whole View. This week, Stacy and Taylor discuss five dimensions of self-care, and -spoiler alert- it involves more than just taking a bath or scheduling a massage! Taylor explains why returning to our communal nature as humans is important and why getting an inner workout may be even better than heading to the gym.
Find Taylor:
- innerworkout.co
- instagram.com/taylorelysemorrison
- instagram.com/innerworkout
- Inner Workout by Taylor Elyse Morrison
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- Vegamour.com/wholeview | Use code WHOLEVIEW for 20% off your first order
- Beautycounter.com/StacyToth | Use code CLEANFORALL20 for 20% off your first order
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