Ep. 20 - Mid-Life Transformation

Join psychotherapist and coach Nadia Ahrens as we discuss mid-life crisis....or what she likes to call, mid-life transformation!  We all go through this stage of our lives at some point and it manifests in different ways. It can be very confusing and in some cases life altering when you are in the smack dab middle of it! A big part of how to navigate through it is having the awareness that it is happening and having tools and experts like Nadia to guide you through it gracefully. Learn more about this topic (that is not discussed nearly enough) in this episode.