Join us in this episode as we dive into the inspiring journey of Nate, a guy who found his way to sobriety without the confines of traditional treatment centers. Nestled in the heart of Tallahassee, Florida, Nate's story is one of resilience, community, and finding light in the darkest of times. Without the need for fancy programs, Nate carved his path to sobriety through the supportive embrace of the rooms of Alcoholics Anonymous (AA). Through shared experiences, laughter, and tears, he found a...
Apr 10, 2024•48 min
Hey party people! Grab your balloons and confetti because this episode is a double celebration! Join us as we pop champagne and blow out the candles for a special occasion: Ben and Tom both turning the big 4-0 on the exact same day! But this ain't your typical birthday bash. Nope, we're diving deep into the journey of turning 40 and what it means for us, especially considering our shared journey through sobriety. From wild nights to clear mornings, we've seen it all, and now we're ready to share...
Apr 07, 2024•43 min
In this deeply personal episode, we sit down with Ben as he opens up about his journey through childhood sexual trauma. With raw honesty and vulnerability, Ben shares the painful experiences that once haunted him, and how he discovered the power of helping others by sharing his story. For years, Ben carried the weight of his past in silence, struggling with the scars left by his traumatic experiences. In this candid conversation, he bravely confronts the shadows of his past to find light and hea...
Apr 03, 2024•46 min
In this touching episode, we delve into the powerful story of Josh's battle with addiction and his remarkable journey to sobriety. With heartfelt honesty, Josh shares how his mother, Julia, played a pivotal role by setting clear boundaries that ultimately led to his recovery. For years, Josh struggled with the grips of addiction, feeling trapped and lost. Despite his mother's unwavering love, it wasn't until Julia decided to establish firm boundaries that Josh began to see a way out. Join us as ...
Mar 31, 2024•1 hr 10 min
In this episode, we delve into a crucial yet often overlooked aspect of addiction recovery: sleep. Join us as we explore the profound impact of quality rest on the journey towards sobriety. We'll uncover the science behind how addiction disrupts sleep patterns and discuss the challenges individuals face in achieving restorative sleep during recovery. Through this episode with, we'll examine the importance of addressing sleep disturbances as part of a comprehensive treatment plan. From practical ...
Mar 27, 2024•41 min
If you are struggling with ANYTHING AT ALL please feel free to reach out to us: Info@realrecoverytalk.com In this episode of Real Recovery Talk, host Tom Conrad is joined by licensed mental health counselor Brian Wood, known as B Wood, and primary therapist Maya to discuss the transformative impact of experiential therapy in substance abuse and mental health treatment. Through a deep dive into B Wood's journey from Barbados to becoming a pivotal figure in art therapy, the discussion reveals how ...
Mar 24, 2024•1 hr 3 min
In this episode of Real Recovery Talk, we delve into the topic of online counseling in the journey towards recovery. Join us as we explore the emergence of virtual therapy platforms and their role in breaking down barriers to access treatment. We will share our opinions for who it is best for and who will most likely benefit the most from virtual therpy. If you have any questions you can reach us at INFO@realrecoverytalk.com
Mar 20, 2024•44 min
If you are struggling with ANYTHING AT ALL please feel free to reach out to us: Info@realrecoverytalk.com In this episode of Real Recovery Talk, host Tom Conrad and Dr. Tambini engage in a heartfelt and insightful conversation with guest Morgan, exploring her unique journey from battling addiction to rediscovering her passion for yoga and fitness and eventually contributing positively to the recovery community. Morgan candidly shares the pivotal moments that led her from giving up her childhood ...
Mar 17, 2024•1 hr 2 min
In this deeply personal episode of Real Recovery Talk, we delve into the transformative journey of Brian, who bravely shares his struggles with ADHD and addiction, and his courageous path to sobriety. Growing up with ADHD, Brian faced numerous challenges that often left him feeling misunderstood and disconnected. He eventually turned to substances as a means of coping, only to find himself trapped in a cycle of addiction. Through introspection and determination, he embarked on a journey of self-...
Mar 13, 2024•1 hr
If you have any questions you can reach us at info@realrecoverytalk.com In this powerful episode, Destiny shares her incredible journey of nearly 7 years of sobriety, marked by the pivotal moment of a life-altering car accident. From the depths of addiction to the heights of recovery, Destiny's story is one of resilience, growth, and the unwavering determination to overcome. Tune in as she reveals how the accident served as a wake-up call, propelling her towards a life filled with purpose and jo...
Mar 10, 2024•1 hr 2 min
In this episode we have a conversation about the often overlooked connection between bariatric surgery and alcoholism. In this episode, we unpack the unique challenges and risks associated with alcohol use post-surgery, as well as strategies for maintaining sobriety and optimal health. Whether you're considering bariatric surgery or supporting someone who has undergone the procedure, this episode offers valuable insights and guidance for navigating the journey towards a healthier, alcohol-free l...
Mar 06, 2024•47 min
In this episode of Real Recovery Talk, we delve deep into the complex intersection of pain management and addiction. Join us as we unravel the tangled web of physical discomfort, pharmaceutical solutions, and the very real risk of addiction that lurks within. Pain is a universal human experience, and for many, finding relief becomes a top priority. But what happens when the quest for pain management leads down a slippery slope towards addiction? That's exactly the question we explore in this epi...
Mar 03, 2024•51 min
If you have any questions you can reach is at INFO@realrecoverytalk.com In this compelling episode of Real Recovery Talk, we sit down with Pat, a retired cop with 20 years of service under his belt, who shares his courageous journey to sobriety. From patrolling the streets to navigating the complexities of addiction, Pat's story is one of resilience, redemption, and the power of second chances. Pat realized that his reliance on alcohol was spiraling out of control, threatening to consume his ver...
Feb 28, 2024•46 min
Hey there! Kick back, relax, and join us for another episode where we dive into the fascinating world of addiction. Today, we're exploring a concept that's as easy to remember as your ABCs but perhaps a tad more complex: the 4 C's of addiction. We'll start by breaking down what the 4 C's are all about: craving, control, continued use, and compulsion. Don't worry if you're not familiar with these terms – we've got you covered! First up, craving. We'll chat about those intense desires that sneak u...
Feb 25, 2024•50 min
In this episode we take a deep dive into Cardivascular health and the impacts that our addictions can have on our hearts! Dr. T goes into details as to what each substance can do to our hearts and the things to look out for if you or someone you know struggle with addiction. If you have any questions you can reach us at info@realrecoverytalk.com
Feb 21, 2024•42 min
In this episode, we discuss a potentially new bill that is being passed in Florida that is discussing medical marijuana. If you've been listening to the podcast for any length of time, you know by now, our stance on medical marijuana and when we think that it is beneficial versus when we think it is detrimental to someone's recovery. We also discuss the Kansas City chiefs parade and our thoughts on Travis Kelce, and Patrick Mahomes being drunken drunks during the parade! If you have any question...
Feb 18, 2024•39 min
In this episode of RRT, we delve into the delicate yet vital topic of relationships in early recovery. Join us as we navigate the complexities of rebuilding connections, fostering intimacy, and nurturing healthy bonds during this transformative period. We explore the importance of communication, setting boundaries, and cultivating self-awareness in building strong and supportive connections. Through real conversations and personal experience, we discuss the joys and pitfalls of forming intimate ...
Feb 14, 2024•39 min
The podcast delves into a significant event involving the father of NFL superstar Patrick Mahomes, Sr., who was involved in a DUI (Driving Under the Influence) incident. We analyze the incident from multiple angles, examining its impact not only on Mahomes Sr. but also on his son's career and public image. We discuss the ramifications of such a high-profile figure's personal struggles, including the potential legal consequences and societal implications. We delve into the broader issue of alcoho...
Feb 07, 2024•40 min
In this episode we discuss Mental Health and the things that we see on an everyday basis with people who are trying to get sober. Mental health is something that we dont take lightly and know that it is important to see it for what it is. We alse believe that people can rest on their diagnosis and it can prevent them from taking further action in getting better. If you have any questions you can reach us at info@realrecoverytalk.com
Feb 04, 2024•48 min
In this episode Ben and I had on Erin who works with Flyland Detox and Residential facilites. We asked Erin to come on the show because she is a STRONG female in recovery and knows what it is like when it comes to beating our addiction. Erin has a great story which includes many treatment attempts. We know you will find value in this episode and hopefully you can understand better what people go thru when getting clean and sober! If you have any questions you can reach us at INFO@realrecoverytal...
Jan 31, 2024•56 min
In this this episode Ben has on Allison and David with Stoked on Life. Allison and David wanted to come on the podcast and discuss surf therapy and how they have seen it work with drug addicts and alcoholics. Allison and David are both very open about their own recovery and why they found it necessary to start their nonprofit foundation. It's an interesting episode and we think you will learn a lot and will have a better understanding as to how surf therapy can help someone when recovering from ...
Jan 28, 2024•1 hr 5 min
In this episdoe Ben, myself and Dr. Tambini role-play a phone call and what it would normally sound like when we're speaking to parents and loved ones. Often times we find parents and loved ones ask a lot of questions but end up getting a lot of answers that they don't necessarily need. You will hear what a typical phone conversation would normally sound like and the direction that it needs to go in order to get them to help that you want. If you have any questions you can reach us at info@rockr...
Jan 24, 2024•53 min
In this episode we have on Madison! She wanted to come on the show and share her journey and what it has been like getting sober this time around. Madison talks in detail about what it was like for her when she relapsed and where she is at today. Its a conversation that will help yopu understand that no matter the situation you are in, there is always help out there! If you have any questions you can reach us at Info@realrecoveytalk.com
Jan 21, 2024•51 min
In this episode, we have on Johnny Rios. Johnny is a licensed mental health counselor who has worked many years in the addiction field. Johnny now spends his time coaching and training men on how to live a more purposeful life. Johnny has helped a lot of men find meaning in their lives and give them a connection with themselves and their families. We talk a lot in detail about what he found has worked when dealing with addiction, and how if we can have addicts find purpose and meaning, it will h...
Jan 17, 2024•1 hr 20 min
In this episode, we discuss your typical over-the-counter drugs like cough medicine, Benadryl, Robitussin, and your typical allergy medication's. It might be easy to think while these are over the counter they can't be that harmful, but in reality, they can be extremely harmful. We get into detail about the chemical compounds of these drugs and how they can affect our brain and ultimately become extremely dangerous drugs if not taken properly. If you have any questions, you can email us at info@...
Jan 14, 2024•37 min
In this episode we talk about alcohol detox and if it makes sense for you to go into an in-patient. You may have experienced detox symptoms such as anxiety, night sweats, racing heart or even mild hallucinations. Either way, if you are drinking a lot and feel detox is necessary then you should entertain the idea of going to an inpatient setting. If you have any questions you can reach us at info@realrecoverytalk.com
Jan 10, 2024•36 min
In this episode we have on a long time listener! Lorenzo has been listening to the podcast for a long time and we have had the honor of sitting with him and hearing his story. Lorenzo has 22 years of clean time and goes into detail as to what his clean time has looked like over the years. He spend many years not attending meetings and he shares the once isolated incident that made him realize that he needs to start going back to meetings. If you have any questions you can reach us at Info@realre...
Jan 07, 2024•1 hr 23 min
In this episode, we discuss everything alcohol detox. It is pretty well known that detoxing off of alcohol can be rather hard and very dangerous. Make sure you make an informed decision and also consult your doctor before making any decisions on your own. This is a crucial part of your recovery process, and we would not want you to get this part wrong. A lot of times, people try and detox on their own, only to find themselves drinking more and more and putting themselves in a worse off possessio...
Jan 03, 2024•36 min
In this episode of real recovery talk we have on a special guest named Keith. Keith has a remarkable story and he has come on to share it with you all. It's really hard to believe some of the stuff that he has gone through in the past, but he shares how he is grateful for all of it, and what it has given him today. Keith has really built a life for himself over the last 15 years and makes it a part of his mission to help others recover from drug addiction. If you have any questions you can reach...
Dec 31, 2023•1 hr 5 min
In this episode we have a young man named Seth come on the show and share what his experience has been like thus far in treatment at Rock Recovery Center. Seth, in the beginning, was unsure if he wanted to be sober. After spending some time around good people and seeing what sobriety is REALLY about, he has decided that this is something that he would like to do for a long time! If you have any questions you can reach us at INFO@realrecoverytalk.com
Dec 27, 2023•51 min
