Welcome to So Much To Say! Victoria has enlisted her BFF and Real Pod veteran, Aubrey Gavello, to co-host this book-club-inspired podcast where the girls will read Eckhart Tolle's renowned book, A New Earth, recapping each chapter every Friday. Tune in to learn more, you won't want to miss this life-changing and heart-warming limited series! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Oct 20, 2023•42 min•Ep. 227
This week, Victoria sits down with the brilliant Dr. Anna Lemke, an addiction psychiatrist at Stanford University, to unravel the complex relationship between addiction and technology. They dive into the science of addiction, the role social connection can play in our attachment to our devices, and why some people are more prone to addiction than others. Drawing parallels to drug and alcohol addiction, Dr. Lembke enlightens us about how the brain's dopamine-driven desire for viral videos and tec...
Oct 18, 2023•46 min•Ep. 226
This week Victoria is here (with producer Christiana mic'd up) to discuss all things sexy . From reconnecting to her own body after healing from an eating disorder to answering your questions on feeling sexy in your own skin, Victoria is getting real with it - even when it feels uncomfortable! They're talking about everything from lingerie, generational beliefs about modesty, finding pleasure, and how there's a bigger system at play that can make showing up as your sexy self difficult. Ready to ...
Oct 11, 2023•47 min•Ep. 225
Welcome to So Much To Say! Victoria has enlisted her BFF and Real Pod veteran, Aubrey Gavello, to co-host this book-club-inspired podcast where the girls will read Eckhart Tolle's renowned book, A New Earth, recapping each chapter every Friday. Tune in to learn more, you won't want to miss this life-changing and heart-warming limited series! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Oct 06, 2023•1 hr 22 min•Ep. 224
This week Victoria sits down with popular lifestyle content creator and host of Prologues, Mary Skinner! Despite having amassed over 2 million followers across TikTok and Instagram, Mary’s journey hasn’t been easy. She reveals her lifelong battle with bipolar disorder and how growing up in an ultra-religious community affected her. Vic and Mary also discuss how they manage their mental health in both personal relationships and online! Learn how they set their boundaries for social media to prote...
Oct 04, 2023•52 min•Ep. 223
Welcome to So Much To Say! Victoria has enlisted her BFF and Real Pod veteran, Aubrey Gavello, to co-host this book-club-inspired podcast where the girls will read Eckhart Tolle's renowned book, A New Earth, recapping each chapter every Friday. Tune in to learn more, you won't want to miss this life-changing and heart-warming limited series! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Sep 29, 2023•46 min•Ep. 222
TW: Suicidal ideation is discussed in this episode. Get ready for some real talk that's all about unlocking wellness and embracing life's curveballs. This week Victoria is joined by Danyele Wilson, an athlete, trainer, and influencer. Through her content, Danyele shares her journey in hopes of inspiring people to embrace their body's inner strength. Danyele has been an athlete her whole life, from gymnastics at age 2 to cheerleading in high school and college, but earlier this year her path took...
Sep 27, 2023•52 min•Ep. 221
Welcome to So Much To Say! Victoria has enlisted her BFF and Real Pod veteran, Aubrey Gavello, to co-host this book-club-inspired podcast where the girls will read Eckhart Tolle's renowned book, A New Earth, recapping each chapter every Friday. Tune in to learn more, you won't want to miss this life-changing and heart-warming limited series! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Sep 22, 2023•51 min•Ep. 220
This week Victoria sits down with pop culture podcast sensation Amanda Hirsch, host of "Not Skinny But Not Fat.” Amanda has interviewed Kim, Khloe, and Kourtney Kardashian on her viral show and over 750K Instagram followers who tune into her daily celebrity coverage. In this episode, Amanda reveals her journey from battling anxiety and panic attacks, to podcast success and why becoming a mom doesn't mean you can't still have a successful career! Plus, she shares the behind-the-scenes story of ho...
Sep 20, 2023•52 min•Ep. 219
Struggling to get back into the workout groove with your crazy schedule? Well, you're not alone! Our girl Victoria has spilled the tea about her post-D1 athlete relationship with exercise and movement. She's talked about it a bit in the past, but in this episode, she's finally sharing her tips for getting back in the rhythm of weekly movement! So, if you're wondering how to juggle work, family, friends, and still find time to move, you won't want to miss this chat. Victoria's got the inside scoo...
Sep 18, 2023•23 min•Ep. 218
Welcome to So Much To Say! Victoria has enlisted her BFF and Real Pod veteran, Aubrey Gavello, to co-host this book-club-inspired podcast where the girls will read Eckhart Tolle's renowned book, A New Earth, recapping each chapter every Friday. Tune in to learn more, you won't want to miss this life-changing and heart-warming limited series! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Sep 15, 2023•41 min•Ep. 217
I’m back after a long/fun/exciting week in NYC and pulled out my mic to recap the best parts for you!! ENJOY! Sponsored by Juneshine: Buy 1 Juneshine package, get one for $0.01! Go to JUNESHINE.com/REALPOD AG1: www.drinkag1.com/REALPOD BetterHelp: www.betterhelp.com//REALPOD LMNT: DrinkLMNT.com/REALPOD Bite: Say goodbye to plastic waste and globs of toothpaste in the sink. Go to trybite.com/REALPOD for 20% off! Produced by Dear Media This episode may contain paid endorsements and advertisements ...
Sep 13, 2023•42 min•Ep. 216
Welcome to So Much To Say! Victoria has enlisted her BFF and Real Pod veteran, Aubrey Gavello, to co-host this book-club-inspired podcast where the girls will read Eckhart Tolle's renowned book, A New Earth, recapping each chapter every Friday. Tune in to learn more, you won't want to miss this life-changing and heart-warming limited series! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Sep 08, 2023•40 min•Ep. 215
This week, Victoria is joined by a superstar guest, the Chief Marketing Officer of Rare Beauty, Katie Welch! Katie has been navigating the beauty marketing industry for over two decades, and she's here to spill all the tea from "the top of the ladder." Katie has worked with iconic brands like Victoria's Secret, Bliss, The Honest Company, and now Rare Beauty, so you know she's got some incredible insights to share. But wait, there's more! Victoria and Katie dive deep into the power of empathy in ...
Sep 06, 2023•52 min•Ep. 214
Welcome to So Much To Say! Victoria has enlisted her BFF and Real Pod veteran, Aubrey Gavello, to co-host this book-club-inspired podcast where the girls will read Eckhart Tolle's renowned book, A New Earth, recapping each chapter every Friday. Tune in to learn more, you won't want to miss this life-changing and heart-warming limited series! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Sep 01, 2023•35 min•Ep. 213
This week, Victoria is answering YOUR juiciest questions and sharing her unfiltered take on relationships. From romance to friendships, she's holding nothing back. Victoria shares her insight on romantic relationships, tackling everything from the dilemma of sharing your location with your partner to the pre-'I do' convos (and why the "body count" convo didn't make the cut.) Then she dives into the tricky terrain of friendships, including the unavoidable friend breakup and how to manage when you...
Aug 30, 2023•46 min•Ep. 212
Welcome to So Much To Say! Victoria has enlisted her BFF and Real Pod veteran, Aubrey Gavello, to co-host this book-club-inspired podcast where the girls will read Eckhart Tolle's renowned book, A New Earth, recapping each chapter every Friday. Tune in to learn more, you won't want to miss this life-changing and heart-warming limited series! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Aug 25, 2023•35 min•Ep. 211
On this week's episode, Victoria's hanging with the ultimate YouTube queens, Remi & Alisha! These ladies have been creating content for over a decade and are now hosts of the successful podcast, Pretty Basic, and they have over 15 MILLION followers on YouTube and Instagram. We all know the online comparison game, but this dynamic duo is getting real about the struggles creators face. They share about the messy world of seeking online validation, navigating platform changes, and dodging milli...
Aug 23, 2023•53 min•Ep. 210
Welcome to So Much To Say! Victoria has enlisted her BFF and Real Pod veteran, Aubrey Gavello, to co-host this book-club-inspired podcast where the girls will read Eckhart Tolle's renowned book, A New Earth, recapping each chapter every Friday. Tune in to learn more, you won't want to miss this life-changing and heart-warming limited series! Introducing So Much to Say So Much To Say: A New Earth (Chapter 1) So Much To Say: A New Earth (Chapter 2) So Much To Say: A New Earth (Chapter 3) So Much T...
Aug 18, 2023•23 min•Ep. 209
This week Victoria is joined by YouTuber, TikToker, podcaster, and newly PREGNANT, Kelsey Kreppel! With over 1.7 million subscribers, she’s known for her witty YouTube videos that cover everything from vlogs to fashion reviews, and even content about her relationship with her husband, Cody Ko. Kelsey shares how she found out she was pregnant (pup included!) and why she didn't film Cody's reaction... She and Victoria also open up about how to develop healthy communication in a relationship, what ...
Aug 16, 2023•54 min•Ep. 208
OMG… it’s me, hi. I WENT TO THE ERAS TOUR LAST NIGHT WITH MAX AND IT WAS UNREAL!!! We woke up early the next morning to record this recap to tell you all about our experience and favorite parts. Also, stay tuned for a special interview with Taylor’s opening act and former backup dancer, OWENN who is here to chat about his experience on tour with Taylor and his new song (it slaps) Dark Side Of the Moon. Sponsored by: LMNT: DrinkLMNT.com/REALPOD Vionic: June 1 - August 15: Use code REALPOD15 at ch...
Aug 09, 2023•53 min•Ep. 207
Victoria sits down with the dynamic duo, Kristina Zias and Raeann Langas, hosts of The Confident Collective podcast, and viral TikTok creators with a combined 1.5 million followers. These inspiring plus-size models fearlessly share their journey of self-love and body acceptance, while discussing cultural norms, dating, building confidence, and so much more! Victoria also reveals her hesitations about promoting clothing brands that aren’t size-inclusive, and Kristina & Raeann share their unfi...
Aug 02, 2023•46 min•Ep. 206
Victoria is giving you an update on her weekend adventures and the two main things she's been working on (in and out of therapy!) to work on anxiety and overthinking in social situations. She also interviews her best friends Aubrey & Wood who's iconic love story took social media by storm a few months ago. Here is the hilarious update you don't want to miss! (Yes, Max is making cameos...) Sponsored by: LMNT: Try all 8 flavors or share LMNT with a salty friend. Get yours at DrinkLMNT.com/REAL...
Jul 26, 2023•46 min•Ep. 205
On this week's episode, Victoria is joined by returning guest, Sam Previte! As a registered dietitian, certified intuitive eating counselor, certified personal trainer, and the founder of Find Food Freedom®, Sam has built a community of over half a million followers on TikTok helping people buck the diet culture mindset and embrace a life with no more food rules. This isn't your standard intro to intuitive eating (although if you are new we recommend Sam's OG ep for the basics!) Today, Victoria ...
Jul 19, 2023•50 min•Ep. 204
This week, Victoria is joined by Dancing With The Stars Champion and former Bachelorette, Hannah Brown!! Hannah opens up for the first time in a long time about the mental health battle she faced in the past two years. She gets real about her journey of self-discovery, what it's like when you become an overnight public figure, and her reality TV experiences. She also shares how her struggles with how disordered eating changed her body and what has helped her heal. If you loved watching her on Th...
Jul 12, 2023•51 min•Ep. 203
This week Victoria is back with another chaotic life update! Vic first starts by sharing some new intrusive thoughts that have recently surfaced around body image and food and how it may be connected to working out? As we go into another summer wedding season, Victoria is sharing all her secrets to being the best bridesmaid, or bach guest! Having been on both sides, Victoria has some insider knowledge she's sharing her go-to tips for taking care of the brides in your life. Then things get really...
Jul 05, 2023•45 min•Ep. 202
This week on Real Pod, Victoria is joined by former YouTuber, vlogger, and content creator, Cloe Feldman. Since she was 14 years old, Cloe built a YouTube empire with over 5 million subscribers, a full team of employees, and collaborations with some of the biggest brands in the world. Despite all of this success, Cloe made the daring decision to leave it all behind. Victoria and Cloe explore the impact of social media addiction, the need to prioritize real-life connections, using social media as...
Jun 28, 2023•54 min•Ep. 201
If you're anything like Victoria, who grew up glued to the TV for every Victoria's Secret Runway Show, obsessing and analyzing over all the angels, then this week's episode is going to blow your mind! This week, Victoria welcomes Josephine Skriver and Jasmine Tookes, former Victoria's Secret Angels and 2000s supermodels, who built their friendship in the gym and later their business Joja, a premium activewear brand. They're pulling back the curtain to the fashion industry at the height of the "e...
Jun 21, 2023•52 min•Ep. 200
It’s a tale as old as time, “If you love someone, let them go,” but WOW is it hard to do that when you want to control, fix, and change someone else! On this week's episode, Victoria is sharing her higher truths when it comes to releasing our desire to control others and how to set healthy boundaries! As hard as it can be, it’s all out of love, not just for them but for yourself too. Victoria then takes it deeper, opening up about the forever challenging practice of accepting life as it is, with...
Jun 14, 2023•41 min•Ep. 199
Join Victoria as she delves into the world of skincare with esteemed dermatologist Dr. Evan Rieder. They explore the impact of marketing on skincare, the relationship between authenticity and cosmetic procedures, the importance of mental health in skin health, and debunk myths about acne and skincare routines. Together, they decode the influence of skincare marketing on social interactions and explore the connection between authenticity and cosmetic procedures. Uncovering the link between mental...
Jun 12, 2023•37 min•Ep. 198
