Ten-Minute Tuesday: What joyful movement is and why it matters | ep 38
Jun 28, 2022•19 min•Ep. 38
Episode description
In this episode I'm talking about joyful movement- what it is, why it matters, and how to tell whether you're incorporating it into your life or not.
Links/Resources
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- Are you ready to heal your relationship with food, exercise, and your body? I offer 1:1 intuitive eating coaching. Learn more here.
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