Ten-Minute Tuesday: What Is Intuitive Eating? | ep 44
Sep 20, 2022•28 min•Ep. 44
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Episode description
In this solo episode you'll hear...
- How I found intuitive eating (or maybe how it found me when I needed it)
- What intuitive eating is and isn't
- My short answer to the question "What is intuitive eating?"
- How other intuitive eating professionals answer the question "What is intuitive eating?"
- The ten principles of intuitive eating
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