130. Emotional Birds
Nov 27, 2024•17 min•Ep. 130
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Episode description
John Gottman’s theory on Emotional Bids highlights an often overlooked aspect of communication; the way we respond to those who need something from us. There are 3 typical responses in situations like these: turning towards, turning away, and turning against. And you might be surprised how often you engage in each of these behaviors, as well as the effect it’s having on your relationships.
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