211. #75HARD vs Savannah Simms
Jan 09, 2022•58 min
Episode description
In today's episode, Andy & Savannah discuss why #75HARD is a mental shift to becoming the best version of yourself, how a new mother can overcome post-partum anxiety & depression during the program, and how you can stop compromising with your bitch voice to become disciplined.
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast