122. How Champions Create Distance Ft. Ben Newman - podcast episode cover

122. How Champions Create Distance Ft. Ben Newman

Jul 24, 20211 hr 42 min
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Episode description

Champions create distance on Fridays. In today's episode, Andy is joined by a performance coach, speaker, and author Ben Newman. They discuss the enormous growth they've both seen completing the #75HARD program, how negotiating with ourselves impedes our growth, and how you can create distance from your competition EVERY DAY.

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122. How Champions Create Distance Ft. Ben Newman | REAL AF with Andy Frisella podcast - Listen or read transcript on Metacast