USRowCon23: Josh Carlson, Concept 2 SkiErg
Episode description
In this USRowing Convention interview (thanks to Linda Muri for wrangling him from the erg championship floor!) Josh Carlson made us a believer in the value of cross-training for rowing with the Ski-Erg, a popular, relatively new product by Concept 2, manufacturer of the ubiquitous RowErg. "SkiErg is great for working on lats, and just giving rowers a break from the rowing machine for pretty much the same type of workout," Josh said. Now I have to figure out how to sneak one in the house!
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