How To Sleep Tight Through The Night

Tzivia Gover is on the #ReadingWithYourKids #Podcast to celebrate her new #ChildrensBook How To Sleep Tight Through The Night. Jed Doherty interviews Tzivia about her book and career as a certified dream work professional. Tzivia explains that dreams have meaning and can provide guidance, though some elements are random. She encourages exploring dreams to reduce fear and find insight. Jed shares a dream reflecting a past injury. Tzivia analyzes how dreams reflect body and mind. They discuss kids' sleep needs, creating positive sleep routines, and making beds cozy. Tzivia's book provides activities for bonding over sleep and understanding dreams. The conversation promotes healthy sleep habits and attitudes to help kids feel safe and look forward to bedtime.

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