Health and Wellness - Dr. Emmett Miller - podcast episode cover

Health and Wellness - Dr. Emmett Miller

Aug 06, 20161 hr 18 min
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Episode description

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Title: Health and Wellness
Author: Dr. Emmett Miller
Narrator: Dr. Emmett Miller
Format: Unabridged
Length: 1:18:03
Language: English
Release date: 08-06-2016
Publisher: Better Listen
Genres: Self Development, Health & Wellness

Summary:
Purpose: • To stimulate the development of high-level wellness through better habits of relaxation, exercise, diet, and self-awareness. • To teach people to pay attention to specific aspects of mind, body, emotion, and spirit. • To build motivation for improving general self-care habits. Recommended For: Enhancing physical, mental, emotional, and spiritual well-being; developing balance and grace.
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