chapter 33. why i stopped drinking alcohol
May 06, 2024•35 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this week's episode, Jul shares about why she stopped drinking alcohol and the benefits she's experienced since then.
Huberman Lab "What Alcohol Does to Your Body, Brain & Health" https://open.spotify.com/episode/2ebY3WNejLNbK47emgjd1E?si=2fa431edca344392
Books read this past week: Emily Wilde’s Encyclopaedia of Faeries by Heather Fawcett / The Bromance Book Club by Lyssa Kay Adams / Meredith, Alone by Claire Alexander
Currently reading: Tom Lake by Ann Patchett / Undercover Bromance by Lyssa Kay Adams
Recommended: Desire by Calvin Harris and Sam Smith https://open.spotify.com/track/22dUzMFttcR3uU17NcOAIv?si=e97801bce60a49dc
Thank you for listening and be sure to stay tuned for next week's episode!
For the best experience, listen in Metacast app for iOS or Android