Canadian adults get a failing grade for physical activity
Only 16 per cent of Canadian adults are meeting the national guidelines of 150 minutes of moderate-to-vigorous physical activity per week, according to a national non-profit. Calling this an “inactivity crisis,” ParticipACTION says inactivity can lead to increased risk of chronic diseases, cognitive decline, falls and social isolation among older adults. It has issued a first-ever report card on physical activity in adults and has given them a grade of D. “Physical activity has been engineered o...
