#61 Meditation for Full Body Illumination

A 25-minute meditation by Sheena recorded live at The Space for deep physical relaxation and restoration. This is a great practice for calming frantic energy and chaos, releasing tension and confusion and coming back into the state of presence and ease. Useful for times when the mind and body are overworked or depleted. For more information on the Basic Witch Supercourse taking place October 20-22, 2017, with Amberleigh and Sheena, please visit www.basicwitch.net. To join the private Raw Talk With Sheena facebook group, follow this link: www.facebook.com/groups/1826596414263228/ Follows from this episode: @rawtalkwithsheena @sheenamannina