An author, podcaster, dreamer and self-proclaimed need-to-achiever, Jordan knows a thing or two about working hard and subsequently burning out. From trying to start a family to managing her blooming business and juggling career opportunities, Jordan has seen and done it all - and wants to help guide you through this crazy stage of life while maintaining sight of what is truly important in life and keeping your health in check. Jordan takes us behind the highlight reel of picture-perfect Instagr...
Jun 10, 2021•46 min•Ep. 114
Meet Michele… One of our all-time favourite guests and an acclaimed author (her new book ‘When Women Rise’ is available for presale June 11!) and speaker who has been featured on Good Morning America, Huff Post Live and Goop, Michele draws on both her scientific and spiritual knowledge (and more than 20 years’ experience working with women in clinical therapy) to provide daily practices that help others overcome the barriers that hinder their freedom and compromise their very essence. In this ep...
Jun 03, 2021•44 min•Ep. 113
Body Image Bandaids for a Beauty Sick World with Renee Engeln Meet Renee… An award-winning psych professor at Northwestern University, Director of The Body and Media Lab, author of Beauty Sick and a TEDx Talk speaker whose research on body image with...
May 27, 2021•1 hr 2 min•Ep. 112
The Messiness of Motherhood & Postpartum with Ali Levine Meet Ali… Hollywood mom, celebrity stylist, podcast host, reality tv star and a beacon of bright light when it comes to all things motherhood! From long days on set to being Hollywood’s rising stylist star, Ali didn’t think she was ready to be a Mom until […]
May 20, 2021•54 min•Ep. 111
Meg Boggs is Lifting Up Weights and Women Everywhere Meet Meg… An author, athlete, advocate, mother and all-around bad ass, Meg went from being diet and weight loss-obsessed to a new mom with a new goal: to ditch the idea of intentional weight loss and never torture herself like that again. This journey lead to […]
May 13, 2021•1 hr 4 min•Ep. 110
Eat To Love with Mikaela Reuben Meet Mikaela… A culinary nutrition consultant and celebrity chef, Mikela is on a mission to making healthy taste good! With a background in kinesiology and a lifetime of holistic healing practice under her belt, Mikaela has immersed herself in the study of food and healing traditions for over 10 […]
May 06, 2021•58 min•Ep. 109
Kaitlyn Bristowe on Mental Wellness & Living A Life Bigger Than Your Fears Meet Kaitlyn… You probably know her as the fun-loving, straight-shooting jokester who made Bachelorette history and as the most recent Dancing With The Stars mirrorball trophy champ. Kaitlyn has taken the social media world by storm, launched her own podcast, and is […]
May 02, 2021•43 min•Ep. 108
Intuitive Eating & Food Freedom with RD Lauren Cadillac Meet Lauren… A Certified Intuitive Eating Counselor and Registered Dietitian, Lauren (aka the Feel Good Dietitian) specializes in helping her clients heal their relationship with food and break free of the dieting cycle without guilt or shame. She understands our universal need to be listened to, […]
Apr 23, 2021•57 min•Ep. 107
IUI’s, IVF and the Fertility Journey with Erin Sousa Meet Erin… A business owner, brand strategist, entrepreneur and community advocate, Erin is one of our go-to gals when it comes to brand strategy and communications… but today, she’s here to chat all things motherhood and infertility. From miscarriages to IUIs and IVF, Erin takes us […]
Apr 15, 2021•1 hr 3 min•Ep. 106
Being A Breath of Fresh Air with Self Love Expert Mary Jelkovsky Meet Mary… Published author, TEDx speaker, retreat host and self-love superstar, Mary battled an eating disorder for 7 years before finding recovery and a passion for self-love. She takes us behind the highlight reel of bikini competitions and the ‘perfect body’ and shares […]
Apr 08, 2021•1 hr•Ep. 105
Get Your Fkn Beauty Sleep with Dr. Kerklaan Meet Dr Kerklaan… An industry veteran with over 20 years experience across 3+ countries, Dr Kerklaan is a sleep, health and wellness expert who sat down to chat all things sleep with us! We go behind the highlight reel of our tech-crazy, fast-paced world to dig deep […]
Apr 01, 2021•36 min•Ep. 104
What Does Healthy Look Like?” with Sophie Lait Meet Sophie… Sophie is a self-loving personal trainer who’s Instagram feed is the stuff Raw Beauties dream of! A body acceptance and mental growth advocate, Soph is on a mission to bring joy back to movement and shares how shifting her priorities from focusing solely on her […]
Mar 25, 2021•35 min•Ep. 103
Find Your Path and Honour Your Purpose with Tallia Deljou Meet Tallia… Tallia is a positive psychology expert and transformational life coach who’s mission is to help people connect to their power and purpose through psychology, mindset, and spirituality. Have you ever wondered how to ‘find yourself’ or ‘your purpose’ in life? Tallia breaks it […]
Mar 18, 2021•43 min•Ep. 102
Ending the Restrict/Binge Cycle with Jessi Jean Meet Jessi… A certified Eating Psychology Coach/Licensed Professional Counselor who turned her decade long struggle with food and body image into her personal and professional mission, Jessi is our kind of girl! Through her Food Freedom program, she has helped thousands of women achieve an effortless relationship with […]
Mar 12, 2021•43 min•Ep. 101
100th Episode Q&A with Coach Erin 100 Episodes!!! Erin answers questions from YOU to celebrate 100 incredible conversations on the show! We’re chatting anxiety, how to overcome fears, surviving mood changes due to weather and Erin’s favourite snack – chipssssss. Oh yes, we also talk about how to get period stains out of white carpet. […]
Mar 04, 2021•38 min•Ep. 100
Celebrity Stylist Lo VonRumpf talks Depression, Body Image & Finding His Why Meet Lo… Over the past 10 years, Lo has become a style force in the fashion industry, styling for high end fashion houses, editorial shoots and all your favorite celebs (just don’t ask him to namedrop!). A red carpet correspondent, he is also […]
Feb 18, 2021•46 min•Ep. 99
Ditching Diets & Alcohol with Arielle Lorre Meet Arielle… Arielle Lorre is a lifestyle, wellness, and health influencer in the digital space. Six years ago, that was far from the case. After nearly losing her battle against addiction, Arielle decided to turn her life around by relentlessly pursuing health and happiness. Hitting rock bottom was […]
Feb 11, 2021•45 min•Ep. 98
Living Beyond the Boundaries of Your Body with Amy Purdy Meet Amy… Amy is a motivational speaker, New York Times bestselling author, Paralympic champion (one of the top ranked snowboarders in the world) and has been on The Amazing Race and participated in the ESPN X Games. Did we mention she’s an amputee? One of […]
Feb 04, 2021•56 min•Ep. 97
Body Image, Comparison & Being Better with Bachelorette Trista Sutter Meet Trista… You may know her from The Bachelor or as the original Bachelorette, but did you know that Trista is a proud mom of 2, an author, an avid traveler and a podcast host and speaker?! In this episode, Trista takes us behind the […]
Jan 28, 2021•49 min•Ep. 96
Create Your Most Nourishing Morning Routine In this episode… Forget about the 17-step, 2 hour morning routine you’ll never do and create a nourishing morning routine you can actually stick with. In this episode, health coach and Raw Beauty Talks host, Erin Treloar explains how a morning routine can jumpstart your day, fill your cup […]
Jan 22, 2021•28 min•Ep. 95
5 Steps to an Inspiring & Clutter-free Kitchen with Sarah Gerber Meet Sarah… Sarah Gerber is the owner of NEAT Method Vancouver. Trained as a web and graphic designer, this married Mama is a DIY expert and organization queen. From organizing every room in your home to helping make a move or relocation go off […]
Jan 15, 2021•23 min•Ep. 94
Feel Your Best In Your Body Without Going on Another Diet with Health Coach Erin In this episode… Statistics show 95-97% of diets fail within two years so what do you do if you’re not feeling good in your body but want more change than just radical self acceptance? This episode is for anyone who is […]
Jan 08, 2021•23 min•Ep. 93
Four Ways You’re Sabotaging Your Wellness…and a Tool to Help In this episode… This episode is for anyone who has ever set an intention or goal for their wellness that fell flat (soooo basically everyone). Health coach and founder of Raw Beauty Co., Erin Treloar discusses her take on New Years Resolutions and shares the […]
Dec 31, 2020•24 min•Ep. 92
Discover Your Relationship Attachment Type with Amy Chan Meet Amy… aka Chief Heart Hacker, author and founder of Renew Breakup Bootcamp, a a unique approach to healing the heart and making space for healthy love. I think it goes without saying that we all know someone (ourselves included!) who’ve suffered from a horrible breakup or […]
Dec 17, 2020•32 min•Ep. 91
5 Steps to Finding Your Soul Sister with Clio de la Llave Meet Clio… Today on the show one of my BFFs joins me as we reflect on our friendship and what has helped it thrive. If this past year has taught us anything it’s that our family and friends are everything. Clio is one […]
Dec 11, 2020•28 min•Ep. 90
You Are More Than Your Chronic Illness with Nitika Chopra Meet Nitika… Diagnosed with a debilitating case of psoriasis at the age of 10 and with psoriatic arthritis at 19, Nitika experienced years of pain, insecurity and confusion as she battled depression alongside her diagnoses. Fast forward to today and her perspective has shifted – […]
Dec 03, 2020•30 min•Ep. 89
Who You Spend Time with is Everything with Celebrity Chef Sophie Jaffe Meet Sophie… A Los Angeles-based health and wellness expert, Sophie is also a raw food chef and yoga teacher who has worked with countless celebs and graced the pages of major publications. Through her holistic approach to wellbeing, Sophie has learned that total […]
Nov 26, 2020•30 min•Ep. 88
PMS and the Seasons of Your Cycle with Melissa Vranjes Meet Melissa… In this episode, Erin and menstrual wellness coach, Melissa Vranjes help you understand your cycle and how to navigate the different seasons of it. Melissa is on a mission to change the way we think and perceive feminine wellbeing. By shining the spotlight […]
Nov 19, 2020•30 min•Ep. 87
3 Women Discuss The Pros & Cons of Botox Meet Dr Bri and Alex… Alex is the host of the ‘This Family Tree’ podcast alongside her husband and is a busy mom of 2. Between navigating the ‘no filter’ phenomenon and the booming cosmetics and beauty industries, she’s contemplating Botox alongside accepting herself for the […]
Nov 12, 2020•45 min•Ep. 86
Mia Kang: From Self Loathing Model to Self Loving Knockout Meet Mia… Health Coach Erin Treloar and Sports Illustrated swimsuit model, Mia Kang discuss the reality of her declining mental state at the peek of her career. Once again we learn that beauty, money and fame do not equate to happiness in this raw and […]
Oct 29, 2020•31 min•Ep. 85
