Getting raw and real. Susan interviews best-selling author, Lori Losch on her trials and tribulations overcoming bulimia. Whether you have an eating disorder or not, there are many powerful things for people to garner who want to stop beating themselves up. Lori Losch firmly believes that your biggest MESS can become your biggest MESSage and bulimia was definitely hers. Lori’s dream is to help as many people as possible escape their private prisons of bulimia and embrace full freedom with food a...
Feb 28, 2017•45 min•Season 5Ep. 38
Feeling sluggish, rundown, and basically not yourself? Maybe it is time to try doing a detox. Part-one of a three-part series, this episode focuses on which foods to try eliminating to kick start your results. Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 21, 2017•34 min•Season 5Ep. 37
We can all hit gridlock in our health, relationships, and business. It happens! The reality though is that YOU are destined for much more and staying in a rut is ultimately not going to get you to where you want to be. In this episode Susan shares effective strategies for breaking through any rut. Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 14, 2017•32 min•Season 5Ep. 36
Challenges can come out of nowhere and they often take us off course. In this podcast, Susan shares her strategies for dealing with life’s biggest hurdles. Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 09, 2017•32 min•Season 5Ep. 35
Did you set goals at the beginning of the year that you either haven’t taken action on? Do you feel that you have stopped making progress and are stuck in some area? Avoid the backslide. In this show, best-selling author, speaker, trainer, and productivity coach, Susan Sly, takes you through a series of questions, and tips, to help you reach your goals this year. Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 01, 2017•36 min•Season 5Ep. 34
The epidemic facing this generation is burn out. In this podcast best-selling author, Susan Sly, shares 8 key strategies to deal with burnout for men and women. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 30, 2016•36 min•Season 4Ep. 33
In Susan’s first podcast back from hiatus she shares the emotional lessons garnered from a close friend who recently passed of stage four cancer. An entrepreneur, loving husband and father, chose to create several ‘rules’ to apply to the final fifteen months of his life. This is a must-listen for anyone wanting to create greater fulfillment in their lives. Learn more about your ad choices. Visit megaphone.fm/adchoices...
Feb 11, 2016•35 min•Season 3Ep. 32
Find out exactly what stress and the stress hormone cortisol are doing to YOUR body and what the health consequences mean to you (positive and negative!). Best, Susan and Camille will detail specific supplements, lifestyle changes and concrete information to allow you to be in charge of your stressors, not the other way around! Camille Lawson - RN, Sexuality, Hormone and Health Consultant Camille has been empowering clients in the healthcare profession for over 25 years. She is a Registered Nurs...
Jun 24, 2015•35 min•Season 3Ep. 31
Can someone push too hard? We are told to go for our goals but what happens when we drive ourselves to the point of exhaustion. Does doing more actually mean accomplishing more? In this podcast, balanced living strategist, Susan Sly, shares her personal journey with pushing herself to the point of losing her health and how she learned how to live with greater balance. Learn more about your ad choices. Visit megaphone.fm/adchoices...
Apr 27, 2015•35 min•Season 3Ep. 30
Join Susan Sly as she chats with Sandy Botkin in this very insightful interview. Sandy is known as the #1 Tax Coach in North America. Prior to joining the Tax Reduction Institute, Sandy spent three years in the tax department of the international accounting firm, Touche Ross. He has extensive financial and legal experience, including five years as a legal specialist in the Office of Chief Counsel for the Internal Revenue Service. Sandy has authored numerous technical articles for national public...
Apr 14, 2015•31 min•Season 3Ep. 29
“ We have one precious life: do something extraordinary today, even if it's tiny. A pebble starts the avalanche.” ~ K.A. Laity Join Susan Sly as she takes you through 7 Steps to Creating An Extraordinary Life. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 12, 2015•45 min•Season 3Ep. 28
A very special Step into Your Power ™ Call as Susan Sly welcomes Camille Lawson. Camille Lawson - RN, Sexuality, Hormone and Health Consultant Camille has been empowering clients in the healthcare profession for over 25 years. She is a Registered Nurse, a Hormone Educator and Consultant, Nutrition Expert, and is a private practice Educator specializing in sexuality and relationships. Camille is a committed life-long learner and in her journey has had the opportunity to work at The Regional Women...
Feb 05, 2015•53 min•Season 3Ep. 27
So many people set goals with excitement and determination and yet not everyone is able to stay committed in the long haul. What does it really take to stay focused and on task? What do you require to really thrive in 2015 and create your epic year? Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 09, 2015•54 min•Season 3Ep. 26
NY Times Best Selling Author, Sharon Lechter, CPA, is Susan’s guest on the Step Into Your Power ™ podcast series. Sharon is well known for her partnership with Robert Kiosaki. Together they wrote 15 books in the Rich Dad Poor Dad series. Her newest book, Think and Grow Rich for Women, hits shelves this June. In this podcast, Sharon discusses why women sabotage themselves with money and what they can do to turn things around. Listeners will also receive the link to over $900 in free gifts when th...
Apr 17, 2014•34 min•Season 2Ep. 25
Has anyone ever told you that you are too old, too young, the wrong gender, not qualified and just ‘not right’ for something? We have all been there and for some, it knocks them out of the game. Listen to this ultra-inspiring podcast with Susan’s guest, author, trainer, speaker, and endurance athlete Molly Sheridan, as she shares her tips for how an ordinary person can do extraordinary things. Learn more about your ad choices. Visit megaphone.fm/adchoices...
Apr 10, 2014•32 min•Season 2Ep. 24
Anyone who achieves any great thing has moments when they are offered the opportunity to push through apathy and lack of desire. It is my hope that this audio will help you get past the temptation to give up on your dreams and make 2014 your breakthrough year. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 16, 2014•35 min•Season 2Ep. 23
Natalie Cook is a phenom; a 5 time Olympian in beach volleyball and an overall force to be reckoned with. In my interview with Natalie I learned her secrets of self-motivation and how she conquered her own fears. From what she recommends for people who are stuck, trying to overcome an obstacle, to those who are working hard to achieve their dreams; anyone who has a desire to create more in lives will want to listen to this amazing interview with Natalie. Learn more about your ad choices. Visit m...
Jan 07, 2014•36 min•Season 2Ep. 22
A very special NEW YEAR conversation. Matthew Ferry is the world’s preeminent authority on The Drunk Monkey, his nickname for the mind, and the underlying cause that blocks you from attaining what you truly desire. As a happiness and success expert, he literally wrote the book on The Drunk Monkey and is passionate about teaching street-tested techniques to get it under control so you can make more money, have better relationships, and finally experience the balance and life satisfaction you’ve b...
Dec 10, 2013•25 min•Season 1Ep. 21
In this episode of the Step Into Your Power™ Podcast Series, Susan Sly interviews Dezorette Banks. Dee, as she is affectionately called grew up in the violence of gang ridden Compton, California, was diagnosed with an aggressive form of cancer at 19 and would go on to become an advocate for women all over the world. Pastor Dee is an inspiration to women spreading a powerful message that change is not only possible, it is necessary. After listening to this you will feel empowered and ready to con...
Nov 27, 2013•40 min•Season 1Ep. 20
(Brandon Steiner) My interview with acclaimed author and sports agent, Brandon Steiner, is truly one of the best I have ever done. Steiner’s wit, wisdom and heart permeate every minute and there is no doubt you will be motivated, inspired and ready to take massive action in your life. Brandon Steiner helped famed Yankee’s pitcher, Mariano Rivera find his worth. Derek Jeter and Eli Manning count him as a trusted advisor. He has been quoted in Forbes Magazine, will be featured on 60 Minutes and oh...
Oct 30, 2013•43 min•Season 1Ep. 19
(Susan Sly) Do you ever wonder why some people are able to overcome life’s most challenging circumstances with apparent ease? Do they have secrets that other people don’t? In this informative, motivating podcast Susan covers the eight secrets of transcending life’s biggest verge moments. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 26, 2013•24 min•Season 1Ep. 18
(Jeff Boris) What does it take to truly transform your body? Can you actually change your DNA? Trainer of champions and researcher, Jeff Boris explains exactly how to re-invent your body. Jeff has dealt with personal tragedy, is a father and loving husband. You will want to take notes as you listen to this educational and inspirational podcast with host, Susan Sly. Learn more about your ad choices. Visit megaphone.fm/adchoices...
Sep 05, 2013•42 min•Season 1Ep. 17
What does it take to push your body over 100 miles through the Himalayas in a race that you were warned not to run? Where does the drive come from to push past pain and adversity, battling one hundred and thirty degree temperatures for thirty hours of racing. Molly Sheridan was an out of shape mom who took up running at age forty-eight. Today she is one of the most celebrated female ultra marathoners in the world. No matter what your age, your fitness or your ability, we encourage you to listen ...
Aug 21, 2013•47 min•Season 1Ep. 16
Are You Stuck? The courage to transcend any situation is essential is we want to play a bigger role in our lives. When we are stuck in one area, it affects every other aspect of our existence. In this podcast author, speaker and trainer, Susan Sly will provide you with the tools to give you the courage to change. We invite you to join the tens of thousands of others who have downloaded our podcasts and share this with anyone you know who also requires a little courage in their life right now. Le...
Jul 25, 2013•33 min•Season 1Ep. 15
(Meghan Noone) Every once in a while, paths cross and what results is extraordinary. In today’s podcast, Susan interviews Meghan Noone, an actress/model/producer. Desperate for a change in her life, Meghan was reflecting on her next step when she received a call from a friend asking her to be part of a documentary on modern day Africa. It was during her visit to an AIDS orphanage in Kenya that she discovered her true calling in life. Wanting to communicate with the children, she brought out a so...
Jul 05, 2013•40 min•Season 1Ep. 14
(Lauren Warren) What would you do if every month you doubled over in pain, convulsed and ended up in the hospital for over two decades? What if the doctors didn’t know what was wrong? What if some people told you that this was all in your head? Would you resign yourself to a life of despondency? Would you live in anger, frustration and hopelessness? Although many people would, Lauren Warren, decided she would compete in Ironman triathlons. The first time Lauren menstruated she was hospitalized. ...
Jun 20, 2013•31 min•Season 1Ep. 13
So how do you design your life when your father is the most influential personal empowerment trainer in the world? The answer – any way you like. This week I had the opportunity to catch up with my friend, Jairek Robbins. I first met Jairek a few years ago at a large event and like his famous father, his energy is felt in the room. Jairek is humble, gregarious and exceptionally insightful. His wisdom transcends his twenty-eight year old mind. Learn more about your ad choices. Visit megaphone.fm/...
Jun 06, 2013•41 min•Season 1Ep. 12
Being available to our technology 24/7 is wreaking havoc on our health and relationships. Listen to Susan Sly's top ten tips for getting unplugged. Learn more about your ad choices. Visit megaphone.fm/adchoices
May 10, 2013•26 min•Season 1Ep. 11
(Janine Maxwell) “What am I leaving behind?” This was the question haunting Janine Maxwell after 911. Janine owned a very successful marketing company, working with top tier companies like Kellogg’s and Disney Videos. She and her husband, Ian chose to walk away from it all. After spending time in Africa and seeing the dire need, they created Heart for Africa, a humanitarian agency working in Swaziland and Kenya. In 2012, she and her family moved to Swaziland to oversee the creation of Project Ca...
Apr 24, 2013•42 min•Season 1Ep. 10
(Susan Sly) Often, just when we are going for our goals, we are faced with challenges that cause us to consider giving up. In this audio, master trainer, author and speaker, Susan Sly shares 8 key strategies for staying in the game. Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 18, 2013•35 min•Season 1Ep. 9
