Sleep, Dreams & Disturbances
Episode description
Episode # 10 - If you have ever had trouble sleeping or wake up in the middle of the night and can't fall back asleep this is a talk you don't want to miss. All about sleep and why you may not be able to fall asleep or stay asleep and the role the subconscious and conscious mind play with sleep. We will do in depth into the typical pattens seen around the minds disturbances and how limiting beliefs could be playing a role. Learn how dreams could be interpreted and if you are not able to remember your dreams tips and tricks on how to start to begin to.
**This podcast was recording live and has comments or questions after the 14 min mark going in more depth with additional examples or remarks from the live audience.
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