Self-esteem & The 6 Pillars that establish it
Mar 28, 2022•16 min•Season 1Ep. 39
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Episode description
Episode # 39 - Self-Esteem & the 6 pillars that establish it.
True self-esteem is innate, undeniable, and independent of anyone’s opinion. It cannot be diminished by criticism nor increased by praise.
Major influences on self-esteem
- Child-rearing style of parents/caregivers
- Present-day thoughts
Two types of Self-esteem
- Situational - Specific to areas or specific skills
- Characterological - Basic identity - core beliefs
This episode looks at 10 ways low self-esteem can manifest through behavior. We will also look at the Six Pillars of Self-Esteem which Dr. Nathaniel Branden wrote about in his book...
"The Six Pillars of Self-Esteem"
- Living consciously
- Self Acceptance
- Self-responsibility
- Self-assertiveness
- Living purposely
- Person Integrity
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