Ep. 49 - Sharon Salzberg
Nov 27, 2013•1 hr 3 min
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Episode description
There are tools and techniques that one can make use of to have a happier life - and these tools do not require a belief system. It’s about the possibility of re-training the condition of the mind in a way so that old patterns of pushing away or holding on can be challenged and relinquished into a whole new way of relating to our experience.
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