(201) What is Structure, and Why is it a Protective Factor for Kids' Mental Health?
Oct 20, 2022•31 min
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Episode description
Research links "structure" to kids' overall mental health and finds it to be a protective factor, helping to prevent mental health crises. What does this mean, and how can you implement it day-to-day? Join host Sara Olsher and guest Danielle Bettmann as they discuss structure, why it's the foundation for mental health, and how you can implement it in your day-to-day.
Show Notes: https://mightyandbright.com/blogs/raising-resilience-podcast/201-structure
Kids' Mental Health Skills Subscription
Danielle's podcast, Failing Motherhood
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