The importance of dealing with teen Stress with 'Press Play' author Linda Bonner

Join me for a new episode of Raising Mentally Fit Kids with Linda Bonnar, best-selling author of Press Play: A teenager's guide to becoming the drivers of their success. Together, we break down how teenagers deal with issues and insecurities surrounding the constant judgment they feel while at school and how this affects them psychologically. Linda and Claire discuss how best to support young people's mental well-being as teachers, friends, parents, or loved ones and what can we do to help them cope with the stress and struggles of school.

Every day our children feel the pressures of being out in the world, at school, with their friends and things will come up for them. How can you guide them in fulfilling their potential and live full lives with full experiences?