Episode 14-Three Keys To Getting Stronger
Mar 05, 2025•6 min
Episode description
This week I'm talking about 3 of the main keys to getting stronger!
Do you need help with your fitness or nutrition? I have a couple resources for you!
Let's talk! Book a 15 minute call and we can talk about what you're currently doing, and what you need to do to reach your goals.
https://calendly.com/jeff-northbaysc/15-minute-connection-call
Try 2 weeks of my home workout program FREE!
https://www.northbaysc.com/txtercise
Do you need help with your fitness or nutrition? I have a couple resources for you!
Let's talk! Book a 15 minute call and we can talk about what you're currently doing, and what you need to do to reach your goals.
https://calendly.com/jeff-northbaysc/15-minute-connection-call
Try 2 weeks of my home workout program FREE!
https://www.northbaysc.com/txtercise