Raising Joy - podcast cover

Raising Joy

Cook Children's
Raising Joy is part of Cook Children’s Joy Campaign, which aims to encourage hope and resilience among children and teens. Cook Children’s Health Care System is located in Fort Worth, Texas and has seen the mental and emotional toll the COVID-19 pandemic has taken on children and their families. In this podcast, hosts Wini King and Dr. Kristen Pyrc explore topics of anxiety, stress, depression, trauma and suicide in order to bring hope and needed resources to struggling children and families. Raising Joy is produced by the public relations team at Cook Children’s. The theme music was created by Raymond Turner from the Sparklefly Recording Studio at Cook Children’s. Disclaimer: The opinions and advice provided by our guests are not endorsed by Cook Children’s. If you or someone you know are struggling, please reach out for professional help. Cook Children’s has a list of crisis contact information for youth and families on its website: cookchildrens.org/joy. Executive Producer: Winifred “Wini” King

Episodes

Building a Brighter Future with Center for Transforming Lives’ Carol Klocek

Join us as we welcome back Carol Klocek, CEO of the Center for Transforming Lives, to discuss their monumental new Riverside Campus. This state-of-the-art facility in Southeast Fort Worth will revolutionize how the Center for Transforming Lives serves mothers and children experiencing poverty and homelessness. Carol details the comprehensive services offered, including expanded childcare, a hub for economic opportunity with a makerspace and commercial kitchen, and a trauma-informed design aimed ...

Mar 11, 202537 minEp. 104

Empowering Learners: The Unique Approach of The Key School and Training Center

Today on Raising Joy, we're diving into the world of learning differences and exploring how to best support kids who learn differently. We're joined by two special guests from The Key School and Training Center in Fort Worth: Lauren Johnston, a Licensed Professional Counselor specializing in child and adolescent mental health (and currently training to be an Autism Specialist), and Beth Lamb, MANPM, APR, the Executive Director of The Key School and Training Center. The Key School and Training Ce...

Mar 04, 202538 minEp. 103

Exploring the Missing Stage of Grief with Claire Bidwell Smith

Grief is a complex journey, and often, one crucial stage is overlooked: anxiety. On this episode of Raising Joy, Dr. Pyrc and Wini interview Claire Bidwell Smith, author of "Anxiety: The Missing Stage of Grief," about this often-unspoken aspect of loss. Claire shares her personal journey with grief and how it inspired her insightful book. They discuss why anxiety is frequently missed in the grieving process, how it can manifest in various ways, and the impact of societal pressures to "move on." ...

Feb 25, 202536 minEp. 102

Social Media and Mental Health: A Conversation with Karrie Curry, Ph.D.

This week on Raising Joy, we dive into the complex world of social media's impact on kids with Karrie Curry, Ph.D., an Assistant Professor at UNT Health Science Center. Dr. Curry is leading a two-year research study on how social media influences adolescent mental health and substance use. The conversation explores current social media trends, what's being normalized online for teens, and the specific connections to substance use. Dr. Curry offers valuable advice for parents based on her work, a...

Feb 18, 202540 minEp. 101

100 Episodes Later: A Raising Joy Retrospective

What began as a six-article campaign in response to rising rates of youth suicide has blossomed into a thriving podcast reaching nearly 24,000 listeners in 60 countries. In this milestone episode, the hosts reflect on their incredible journey, sharing fun facts (did you know the most popular episode focused on Disruptive Mood Dysregulation Disorder?), and answering insightful questions like: What were their favorite and most impactful episodes? What common themes emerged? What surprised them mos...

Feb 11, 202546 minEp. 100

Supporting Children's Mental Health in Tarrant County

**This is our final episode until February 2025. Please subscribe to ensure you are alerted when episode 100 becomes available.** This episode of Raising Joy shines a light on the critical work being done to increase access to mental health services for families living in poverty and/or lacking health insurance in Tarrant County. Our guests, Kelly Rand and Dayo Jolayemi, are two exceptional Licensed Clinical Social Workers dedicated to Cook Children's Neighborhood Health Centers. In this convers...

Jan 07, 202526 minEp. 99

Tackling Childhood Obesity: A Conversation on Bariatric Surgery at Cook Children's

In this episode of Raising Joy, we delve into the critical issue of childhood obesity and explore a new bariatric surgery program at Cook Children's. Joining us is Kanika Bowen-Jallow, M.D., the medical director of the program at Cook Children’s Medical Center - Prosper. Dr. Bowen-Jallow provides invaluable insights into: · When and why bariatric surgery is considered for adolescents struggling with severe obesity. · The potential health benefits of weight loss surgery, including improvements in...

Dec 31, 202423 minEp. 98

Understanding Medical Child Abuse with Andrea Dunlop, Host of "Nobody Should Believe Me"

In this episode of Raising Joy, we welcome Andrea Dunlop, author and host of the true crime podcast "Nobody Should Believe Me," which investigates medical child abuse (MCA), formerly known as Munchausen by Proxy. Andrea shares her personal connection to the topic, stemming from a family experience, and explains what MCA is: a parent or caregiver, most often the mother, inducing, exaggerating, or fabricating a child's medical illness for attention and sympathy. Andrea discusses the red flags that...

Dec 23, 202442 minEp. 97

Managing Mental Health through Chronic Pain in Children

This episode of Raising Joy focuses on a sensitive yet crucial topic: understanding and managing chronic pain in children. We're joined by Matthew Reed, LCSW, BCB, a pain clinical therapist at Cook Children's who specializes in providing clinical therapy for children, adolescents, and families affected by chronic pain. Whether it’s headaches or other pain, Matthews shares how mental health can be impacted and what parents can do to help their children.

Dec 17, 202437 minEp. 96

Supporting Kids with Dyslexia and Other Learning Disorders

This episode of Raising Joy tackles the important topic of supporting children with learning disorders, specifically focusing on dyslexia. We're joined by Emily Jimenez, Ph.D., NCSP, a licensed clinical psychologist and neuropsychologist at The Jane and John Institute for Mind Health here at Cook Children’s. In this insightful discussion, Dr. Jimenez will share valuable insights and practical strategies for parents and educators on how to effectively support children facing learning challenges....

Dec 11, 202436 minEp. 95

The Hidden Impact of Skin Conditions on Mental Health

In this episode of Raising Joy, we delve into the intersection of dermatology and mental health with Dr. Heather Volkman, a board-certified dermatologist at Cook Children's Medical Center. Join us as Dr. Volkman shares her unexpected journey from aspiring gynecologist to a pediatric dermatologist, driven by the unmet needs she witnessed during her medical rotations. Discover how skin conditions, often dismissed as mere cosmetic issues, can profoundly affect a child's self-esteem and mental well-...

Dec 03, 202437 minEp. 94

Jordan Walker Ross on Resilience, Disability, and Finding Strength in Vulnerability

In this heartfelt episode of Raising Joy, we sit down with Jordan Walker Ross, beloved for his role as Little James in the hit series "The Chosen." Born two months premature, Jordan lives with cerebral palsy, scoliosis, and severe asthma, enduring numerous surgeries and bullying. Despite these challenges, his passion for acting propelled him forward, even in the face of rejection for his physical differences. Jordan shares his inspiring journey of self-acceptance, the impact of a supportive fami...

Nov 26, 202450 minEp. 93

Raising Joy Book Club: A Conversation with Dr. Peg Dawson

Join us for our first-ever Raising Joy Book Club episode as we dive into “Smart but Scattered: The Revolutionary ‘Executive Skills’ Approach to Helping Kids Reach Their Potential” with renowned author Dr. Peg Dawson. Discover practical strategies to help your child develop essential executive function skills like planning, organization, and time management. Learn how to identify common challenges, create supportive routines, and empower your child to reach their full potential. Raising Joy is pa...

Nov 19, 202440 minEp. 92

Beyond the Game: Two Mothers Fight for Change After Daughters' Suicides

In this heart-wrenching yet hopeful episode, we join Gina Meyer and Brigitte Schulze, two mothers united by an unimaginable tragedy. Their daughters, Sarah Shulze and Katie Meyer, both promising Division I collegiate athletes, died by suicide within six weeks of each other. Gina and Brigitte share their daughters' stories, shedding light on the immense pressure and mental health struggles that often go unnoticed in the world of athletes on every level. They discuss the importance of open convers...

Nov 12, 202445 minEp. 91

The Pressure to Perform: Dr. Zach Davis on Mental Wellness for Young Athletes

Zachary Davis, DO, child and adolescent psychiatrist at Cook Children's, has a particular interest in mental health in youth athletes. He joins Raising Joy to discuss the pressures young athletes face—from the high expectations set by parents and society to the intense demands of single-sport specialization. Dr. Davis highlights how these factors impact mental health, contributing to burnout, anxiety and injury risks. Dr. Davis also talks about the signs of mental strain in athletes, noting that...

Oct 29, 202438 minEp. 90

The Future of Pediatric Obesity Treatment: Dr. Lily Han on Lifestyle, Medicine and Mental Health

In this episode of Raising Joy, Lily Han, M.D., Co-Medical Director at Cook Children's Adolescent Bariatric Surgery Program, joins host Wini King for a conversation about childhood obesity and the growing field of adolescent obesity medicine. Dr. Han shares insights into her journey, driven by her commitment to addressing underlying causes of obesity rather than just treating symptoms. She discusses how her practice focuses on lifestyle changes as key interventions, integrating nutritional educa...

Oct 22, 202428 minEp. 89

Navigating the Perinatal Period with Nichelle Haynes, DO

Moms are often times the anchors of families, and their well-being impacts everyone around them. But the perinatal period – from trying to conceive to postpartum – can be a rollercoaster of emotions. As a trusted resource for women throughout the perinatal journey, Dr. Nichelle Haynes offers invaluable insights into the unique challenges and mental health concerns that often arise during pregnancy, postpartum, and in the face of infertility and loss. In this episode, discover practical strategie...

Oct 15, 202442 minEp. 88

Understanding ARFID with Akemi Watkins, M.D.

Lots of kids are picky eaters. Often, they grow out of it. But sometimes picky eating becomes a real problem. When should parents be concerned? In this episode of Raising Joy, Cook Children’s psychiatrist Akemi Watkins, M.D., returns to talk about Avoidant/Restrictive Food Intake Disorder (ARFID). Learn how ARFID differs from other eating disorders, understand how to recognize signs and symptoms, and discover tips for supporting children who are struggling with this disorder. Raising Joy is part...

Oct 01, 202432 minEp. 87

A Season of Growth and Discovery with Wini King and Kristen Pyrc, M.D.

We’re back! In this episode, hosts Wini King and Kristen Pyrc, M.D., provide an overview of the upcoming season of Raising Joy. We’ll speak with a strong lineup of inspiring guests, dive into thought-provoking book discussions and debunk popular TikTok trends. Get ready for a season filled with practical advice, heartwarming stories and valuable insights to help you bring joy and well-being into your life! Raising Joy is part of Cook Children’s Health Care System’s Joy Campaign, a communications...

Sep 24, 202423 minEp. 86

You Asked, We Answered! (Season Finale)

It's our season finale, and we're turning the questions over to YOU! In this special listener Q&A episode, hosts Wini King and Kristen Pyrc, M.D., tackle your most pressing questions about childhood mental health. From anxiety and stress management to navigating FOMO through the summer months, we'll be offering expert advice and practical tips to empower you to raise resilient and joyful kids. This is your chance to get the insights you've been waiting for… and don’t worry, we will be back w...

Jun 18, 202445 minEp. 85

Full Circle - From Childhood Cancer Patient to Cook Children's Nurse

This episode of Raising Joy features a truly inspiring story of resilience, hope, and giving back. Kelli Stahl, a nurse at Cook Children's Pediatrics Henderson, shares her remarkable journey as a childhood cancer patient who found a second chance caring for others. We'll hear about the incredible support Kelli received from her care team, and how she’s sharing her journey in a new book called, “ My Fight My Story .” Kelli's story is a powerful testament to the healing power of joy, and how Cook ...

Jun 11, 202430 minEp. 84

Celebrating Diversity and Inclusion at Cook Children's with the PRIDE+ ERG

In this episode of Raising Joy, we celebrate diversity and inclusion at Cook Children's with Jacob Hall and Tara Drake, co-leaders of the PRIDE+ Employee Resource Group (ERG). The PRIDE+ ERG fosters a supportive community for LGBTQ+ employees and allies at Cook Children's. We'll discuss the importance of ERGs in the workplace, the initiatives of the PRIDE+ ERG, and how Cook Children's is creating an inclusive environment for all. Join us as we learn about: The mission and goals of the PRIDE+ ERG...

Jun 04, 202431 minEp. 83

Transforming Mental Health Conversations with The Defensive Line

This episode of Raising Joy tackles a tough but crucial topic: youth suicide prevention, particularly among young people of color. Kristen Pyrc, M.D. welcomes Martha and Chris Thomas, founders of The Defensive Line, a nonprofit on a mission to end this epidemic. Martha and Chris tragically lost their daughter, Ella Elizabeth Thomas, to suicide at the age of 24. Inspired by Ella's vibrant spirit and the need for change, The Defensive Line is transforming how we communicate and connect about menta...

May 28, 202438 minEp. 82

Helping Children Thrive with Help Me Grow North Texas

In this episode of Raising Joy, we explore the incredible resource of MHMR and Help Me Grow North Texas . Miranda Holmes & Arrenia Thomas join us to discuss how Help Me Grow empowers parents and caregivers by connecting them with a network of specialists and community-based services to support their child's healthy development. We delve into: Who Help Me Grow North Texas can support The different types of resources and services available How the program can address both general parenting que...

May 21, 202428 minEp. 81

Jane Justin School: Fostering Potential in Children with Developmental Needs

In this episode, we explore the unique educational environment of Jane Justin School at Cook Children's Child Study Center. Our guest, Tracie Mann, Ph.D., LBA, shares how Jane Justin School supports children aged 3-21 with developmental and learning disabilities. We'll delve into the school's philosophy, which emphasizes individualized instruction, small class sizes, and a focus on mastering skills. If you're interested in learning more about how Jane Justin School empowers students with complex...

May 14, 202437 minEp. 80

Youth suicide prevention and resources (mini episode)

Warning: This episode includes conversation about youth self-harm and suicide. Recent news of suicides among teens in North Texas has sent shockwaves through our community. Raising Joy hosts Kristen Pyrc, M.D., and Wini King take a moment to acknowledge the heartbreak being felt by so many and to share resources for healing. Help is available. If you or someone you know is struggling, speak with someone today by calling 988 or visiting 988lifeline.org . Available 24 hours. Languages: English, Sp...

May 07, 202410 minEp. 79

Navigating Burnout among Physicians

In this episode of Raising Joy, we delve into the critical issue of physician burnout with Kirk Pinto, M.D., a pediatric urologist, and Sara Garza, M.D., a primary care physician. These leaders in physician well-being at Cook Children’s join us to shed light on this growing concern. We'll explore the signs and symptoms of burnout, its impact on doctors, families, and patient care, and most importantly, strategies for prevention and management. Drs. Pinto and Garza will share practical self-care ...

Apr 30, 202454 minEp. 78

Mental Health and Complex Medical Conditions in Children

In this episode of Raising Joy, we delve into a topic close to many parents' hearts: the mental health of children with complex medical needs. Our expert guests are Carla Morton, Ph.D., and Marsha Gabriel, Ph.D., neuropsychologists from Cook Children's. We'll explore: · What is neuropsychology and how does it relate to children's health? · Common complex medical conditions and associated mental health challenges. · Warning signs parents should watch for in their children. · Practical strategies ...

Apr 23, 202449 minEp. 77

Lifting Up Families: A Conversation with the ACE's Team at Cook Children's

This episode of Raising Joy dives into the unseen but crucial work of building a strong and resilient community for children and families. Hosts Wini King and Dr. Kristen Pyrc welcome Breanna Anderson and Jammie Josephson, managers of the ACE's Team at the Center for Community Health at Cook Children's. The conversation explores: · Understanding ACES: They'll break down what Adverse Childhood Experiences (ACES) are and their impact on children's health. · The ACE's Team in Action: Learn about th...

Apr 16, 202431 minEp. 76

Saddling Up for Success with S.T.E.P.S. With Horses

This episode of Raising Joy saddles up for an inspiring conversation about mental health with Hallie Sheade, Ph.D., LPC-S, RPT-S, Executive Director of S.T.E.P.S. With Horses. Dr. Sheade, a licensed professional counselor who incorporates horses into her therapy sessions, will reveal the surprising power of these majestic creatures to help people and kids open up, learn, and heal in ways traditional talk therapy sometimes can't. Join us as we explore the unique benefits of equine-assisted servic...

Apr 09, 202442 minEp. 75