Raising Good Humans - podcast cover

Raising Good Humans

Dear Media, Aliza Pressmanart19.com
As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for. I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you! In each episode, we'll go deep (but brief) with both experts and parents to share the most effective approaches and tools and talk about the important bigger picture of raising good humans. My goal is to make your parenting journey less overwhelming and a lot more joyful! Please join me every Friday for new episodes of Raising Good Humans.
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Episodes

S2 Ep 25: Sharon Salzberg Brings the Wisdom of Real Mindfulness Practice Into Everyday Parenting

Sharon Salzberg: NYtimes Bestselling Author of 11 books, A Founder of Bringing Mindfulness to the West and Renowned Mindfulness Teacher Talks Through Making Mindfulness Practice Work For Families. www.Talkspace.com with code HUMANS for $100 off your first month. www.Gemmist.com with code RGHGIFT for an extra $5 off bundles. www.Zocdoc.com/HUMANS to sign up free and book a top-rated doctor. Show Notes: www.sharonsalzberg.com Produced by Dear Media See Privacy Policy at https://art19.com/privacy a...

Nov 05, 20211 hr 1 minEp. 25

S2 Ep 24: Tweens and Teens: Signs of Eating Disorders, Squid Games, Praising for Looks, Finding Appropriate Curfews

Dr. Aliza answers listener questions about tweens and teens. Show Notes: https://www.mountsinai.org/locations/eating-weight-disorders www.Artifactuprising.com/raisinggoodhumans for 15% off your order. Or use code RAISINGGOODHUMANS15 Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Nov 01, 202124 minEp. 24

S2 Ep 23: A Registered Dietitian Helps Set Up Healthy Eating Habits From Tot To Teen

Jessica Diamond MPH, RDN gives concrete ways to balance supporting healthy eating with over controlling healthy eating. www.Encantosworld.com with code HUMANS for 3 additional months free when you sign up for an annual subscription. www.Ritual.com/HUMANS for 10% off your first three months. And head to www.Policygenius.com to find out how Policy Genius can help you find the right policy for you. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice ...

Oct 29, 202130 minEp. 23

S2 Ep 22: Fair Play and The Practical, Time and Anxiety Saving System For Couples To Run The Household

Bestselling Author Eve Rodsky talks through her research and tools for creating a new kind of household. www.Artifactuprising.com/raisinggoodhumans or use code RAISINGGOODHUMANS15 for 15% off your order. www.Reliefband.com with code HUMANS for 20% off plus free shipping and a no questions asked 30-day money back guarantee. Show Notes: https://www.fairplaylife.com/the-cards-1 Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/...

Oct 22, 20211 hr 5 minEp. 22

S2 Ep 21: Practical Tools for Tricky Toddler Transitions With Renowned Psychologist and Best Selling Author Dr. Tina Payne Bryson

Getting into the practical weeds of toddler scenarios using a scientific lens with NYTimes best selling author and child psychologist Dr. Tina Payne Bryson www.Kiwico.com with code HUMANS for 50% off your first month plus free shipping on any crate line. www.Sakara.com/RGH for 20% off your first order. www.encantosworld.com with code HUMANS for 3 free months when you sign up for an annual subscription. Show Notes: www.tinabryson.com Produced by Dear Media See Privacy Policy at https://art19.com/...

Oct 15, 202152 minEp. 21

S2 Ep 20: Unleashing The Power of Play With Play with Professor Peter Gray

Dr. Aliza sits down with Professor Peter Gray to discuss the healthiest approaches to play, and potential mistakes commonly made by well-meaning parents. Show Notes: Psychology Today blog: https://www.psychologytoday.com/intl/blog/freedom-learn www.Uprisingfood.com/HUMANS for $10 off your first purchase of the starter bundle. www.MZWallace.com/humans for 15% off your first purchase. www.Talkspace.com with code HUMANS for $100 off your first month. Produced by Dear Media See Privacy Policy at htt...

Oct 08, 202159 minEp. 20

S2 Ep 19: How To Best Promote Independent Thinking, Navigate Challenging Situations and Shaping Morning Routines with Dr. Aliza

Dr. Aliza Answers Listener Questions www.Artifactuprising.com/raisinggoodhumans with code RAISINGGOODHUMANS15 for 15% off your order. www.Reliefband.com with code HUMANS for 20% off plus free shipping. www.Zocdoc.com/HUMANS to sign up FREE and book a top-rated doctor. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Oct 04, 202121 minEp. 19

S2 Ep 18: Neurologist Dr. Scott Small Talks About The Blueprint of The Brain And How To Support Memory and Normal Forgetting With Neurologist Dr. Scott Small

The Anatomy of Memory, forgetting, ways to balance emotionally healthy brain behaviors to lead happier more balanced lives. www.Eyejust.com with code HUMANS for 20% off your first order. www.Gemmist.com with code RGH at checkout for 20% off your subscription and free 2-day shipping. And visit www.Policygenius.com to find out how much you can save on your policies today. Show Notes: https://www.amazon.com/Forgetting-Benefits-Remembering-Scott-Small/dp/0593136195http://acgroups.org/ Produced by De...

Oct 01, 202156 minEp. 18

S2 Ep 17: Who Is Mothering Mom? A conversation with Dr. Suniya Luthar and Dr. Aliza Pressman.

With research showing that children's well being rests on parental psychological health, Dr. Suniya Luthar speaks about how to care for the caregiver in meaningful ways that support resilience for everyone. www.Gemmist.com with code RGH for 20% off your subscription plus free 2-day shipping. www.Sakara.com/RGH for 20% off your first order. www.Mzwallace.com/humans for 15% off your first purchase. Show Notes: Luthar, S. S. (2020). Resilience in childhood: New insights . Psychology Today, March 11...

Sep 24, 202157 minEp. 17

S2 Ep 16: Why Is My Child in Charge? A Roadmap to End Power Struggles.

A Roadmap to End Power Struggles, Increase Cooperation, and Find Joy in Parenting Young Children with Claire Lerner Director of Parenting Resources at Zero to Three: National Center for Infants, Toddlers, and Families. www.Kiwico.com with code HUMANS for 50% off your first month plus Free shipping on any crate line. www.Gemmist.com with code RGH for 20% off your subscription and free 2-day shipping. www.Eyejust.com with code HUMANS for 20% off your first order. Show Notes: https://m.barnesandnob...

Sep 17, 20211 hr 6 minEp. 16

S2 Ep 15: New York Times Best Selling Author Dr. Madeline Levine On Setting Our Kids Up For Resilience.

Dr. Aliza in a conversation about preparing our kids to thrive in an uncertain and changing world. www.MZWallace.com/humans for 15% off your first purchase www.Framebridge.com with code HUMANS to save an additional 15% off your first order. www.Talkspace.com with code HUMANS for $100 off your first month. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Sep 10, 20211 hrEp. 15

S2 Ep 14: Dr. Aliza is  Answering Listener Questions About Sleep and Kids Interrupting!

Dr. Aliza is Answering Listener Questions About Sleep and Kids Interrupting! www.Artifactuprising.com/raisinggoodhumans with code RAISINGGOODHUMANS15 for 15% off your order. www.Zocdoc.com/HUMANS to download the Zocdoc app and sign up for free. www.Uprisingfood.com/HUMANS to get $10 off the starter bundle. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Sep 06, 202125 minEp. 14

S2 Ep 13: The Sleep Doctor: How do you sleep train a baby, how do you sleep train a toddler and what happens to sleep training with older kids?

Addressing plans, obstacles and science behind various “sleep training” methods. Dr. Jason Bronstein walks through the science and practice of getting your baby and toddler and child to sleep through the night. www.Policygenius.com to find out how Policy Genius can save you money on your insurance policy today www.Sakara.com/RGH to save 20% on your first order www.Publicgoods.com/HUMANS for $15 off your first order Show Notes: https://www.mountsinai.org/profiles/jason-z-bronstein https://www.mou...

Sep 03, 20211 hr 2 minEp. 13

S2 Ep 12: How to Have a Healthy Transition From Summer Back to School With Child Psychiatrist Dr. Helen Egger

Dr. Aliza and Renowned Child Psychiatrist Dr. Helen Egger talk transitions, rituals, routines, separation, when to worry, what to do about masks, screen time and more. www.Publicgoods.com/HUMANS for $15 off your first order www.Gemmist.com with code RAISINGGOODHUMANS20 for 20% off your subscription and free 2-day shipping www.Eyejust.com with code HUMANS for 20% off your first order Show Notes: https://www.littleotterhealth.com/backtoschool-toolkit Produced by Dear Media See Privacy Policy at ht...

Aug 27, 20211 hr 5 minEp. 12

S2 Ep 11: Dr. Joshua Sparrow Talks Punishments, Consequences and Time-Outs.

Renowned Child Psychiatrist Dr. Joshua Sparrow Talks Punishments, Consequences and Time-outs From Tots To Teens. www.Sakara.com/RGH for 20% off your first order. www.Kiwico.com/HUMANS to get your first month free on select crates. and visit Gemmist.com for 20% off your subscription plus free 2 day shipping with code RAISINGGOODHUMANS20 at checkout. Show Notes: https://www.amazon.com/Discipline-Brazelton-Way-T-Berry/dp/0738207837/ref=nodl_ https://www.brazeltontouchpoints.org/ Produced by Dear Me...

Aug 20, 20211 hr 6 minEp. 11

S2 Ep 10: How to Raise Kids Who Aren't Assholes with Author Melinda Wenner Moyer

Melinda Wenner Moyer is a contributing editor at Scientific American magazine and a regular contributor to The New York Times, Washington Post, and other national magazines and newspapers. She is a faculty member in the Science, Health & Environmental Reporting program at NYU’s Arthur L. Carter Journalism Institute. How to Raise Kids Who Aren't Assholes is her first book. www.Publicgoods.com/HUMANS for $15 off your first order. Visit Gemmist with code RAISINGGOODHUMANS20 for 20% off your sub...

Aug 13, 202145 minEp. 10

S2 Ep 9: The Camp Episode From Dr. Michael Thompson Author of Homesick and Happy

Whether you are debating picking up your child early, wondering if your child is ready to go to camp, planning for next summer or dealing with the transition back from sleep away camp, clinical psychologist and best selling author Dr. Michael Thompson gives guidance for all things sleep away camp! www.ancientnutrition.com with code HUMANS for 20% off your order. To revitalize your joints, skin and hair, use code HUMANS for 20% off at store.draxe.com Policygenius . When it comes to insurance, it'...

Aug 06, 202139 minEp. 9

S2 Ep 8: Listener Q and A With Dr. Aliza: Praise, Competitiveness and Family Code Words.

Today's topics include praising beauty, discipline outside the house, competitive kids. www.artifactuprising.com/raisinggoodhumans for 15% off your order, for a limited time. www.zocdoc.com/HUMANS and download the zocdoc app to sign up for free and book a top-rated doctor. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Aug 02, 202125 minEp. 8

S2 Ep 7: Challenging Friendship Scenarios With Bestselling Author Rachel Simmons

NYTimes bestselling author Rachel Simmons walks through friendship challenges and how to guide and support kids working through their complex social world. Visit Gemmist for 20% off your shampoo, conditioner and styler smart subscription with free 2-day shipping. www.ancientnutrition.com with code HUMANS for 20% off your first Ancient Nutrition purchase. To revitalize your joints skin and hair, use cod HUMANS for 20% off at store.draxe.com www.Publicgoods.com/HUMANS for $15 off your first order ...

Jul 30, 202145 minEp. 7

S2 Ep 6: Conscious Uncoupling and Conscious Fighting Within Coupling With Katherine Woodward Thomas

Renowned couples therapist Katherine Woodward Smith talks about how to navigate co-parenting and even parenting within marriage when tension arises. Visit Gemmist with code RAISINGGOODHUMANS at checkout for 20% off your subscription and free 2-day shipping www.KiwiCo.com/HUMANS to get your first month free on select crates www.ancientnutrition.com with code HUMANS for 20% off your purchase. To revitalize your joints, skin and hair, use code HUMANS for 20% of at store.draxe.com Show Notes: consci...

Jul 23, 202149 minEp. 6

S2 Ep 5: Covid 19 Vaccine and Kids/Teens With Physician and Public Health Expert Dr. Kristin Oliver.

An expert clarifies the information and translates the real data about vaccines and kids. www.Framebridge.com with code HUMANS for 15% off your first order www.Oseamalibu.com with code HUMANS for 10% off your first order And listen to StrollerCoaster! anywhere you get your podcasts Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Jul 16, 202126 minEp. 5

S2 Ep 4: Julianna Margulies Shares Her Experience Being Parented and How It Shaped Her Own Parenting

A conversation with actress and author Julianna Margulies. www.Policygenius.com to find your best price on life insurance www.Talkspace.com with the code HUMANS for $100 off your first month And listen to StrollerCoaster: A Parenting Podcast, anywhere you listen to podcasts Show Notes: Book: https://www.amazon.com/Sunshine-Girl-Unexpected-Julianna-Margulies/dp/0525480250 Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/priv...

Jul 09, 202158 minEp. 4

S2 Ep 3: How to Decrease Yelling as a Discipline Strategy

Dr. Aliza talks about why we yell, why it doesn't work long term, and how to be more intentional in our responses. Visit www.gemmist.com with code RAISINGGOODHUMANS at checkout for 20% off your subscription and free 2-day shipping. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Jul 05, 202122 minEp. 3

S2 Ep 2: Poop Problems with Dr. Fredric Daum

Stool withholding, soiling and encopresis with Pediatric specialist Dr. Fred Daum. www.ancientnutrition.com with code HUMANS for 20% off your first purchase. Or to revitalize your joints, skin and hair; use code HUMANS for 20% off at www.store.draxe.com www.sakara.com/RGH for 20% off your first order www.tonies.com with code humans20 for 20% off your order www.stackedskincare.com/raisinggoodhumans for 20% off your first purchase Show Notes: Website: https://doctordaum.com/about-doctor-daum/ Prod...

Jul 02, 202139 minEp. 2

S2 Ep 1: How To Take In Expert Parenting Advice

Dr. Aliza introduces season 2 with overall parenting approaches to guide parents in how to process and consider "expert" parenting advice. We may be experts in the science, you are the expert in your child. www.Kiwico.com/HUMANS to get your first month Free on select crates. www.Oseamalibu.com with code HUMANS for 10% off your first order. www.ancientnutrition.com with code HUMANS for 20% off your first order. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California ...

Jun 25, 202126 minEp. 1

Ep 100: Dr. Elisha Goldstein Talking Mindfulness and Concrete Ways to Manage Anxiety

Psychologist, Author and Mindfulness Expert Dr. Elisha Goldstein merges fields to help families navigate the world of anxiety in both caregiver and child. Visit Gemmist with code RAISINGGOODHUMANS for 20% off and free 2-day shipping. www.tonies.com with code humans20 for 20% off your order. www.withagency.com/humans for your free 30-day trial. And listen to StrollerCoaster: A Parenting Podcast wherever you listen to podcasts. Show Notes: https://elishagoldstein.com/about/ Books by Elisha Goldste...

Jun 18, 202152 minEp. 100

Ep 99: Tantrums Episode With Renowned and Compassionate Child Psychiatrist  Dr. Helen Egger

What are Tantrums. what do they look like, what is typical and when should you worry? Renowned Child Psychiatrist Dr. Helen Egger talks us through tantrums, from tears to thrashing to head banging and breath holding. www.ancientnutrition.com with code HUMANS for 20% off your order. And to revitalize your joints, skin and hair use code HUMANS for 20% off at store.draxe.com www.talkspace.com with code HUMANS for $100 off your first month www.Policygenius.com to see how much you can save on your li...

Jun 11, 202138 minEp. 99

Ep 98: NYTimes Best Selling Author Julie Lythcott- Haims Talks About How To Raise An Adult and How To Be One!

After her observations as Dean at Stanford, Julie Lythcott-Haimes tapped into the over-parenting culture and talks about raising our children and ourselves. www.tonies.com with code humans20 for 20% off your order www.oseamalibu.com with code HUMANS for 10% off your first order www.hiyahealth.com/HUMANS for 50% off your first order www.Ancientnutrition.com with code HUMANS for 20% off your first purchase. And if you're looking to revitalize your joints, skin and hair, use code HUMANS for 20% off...

Jun 04, 202148 minEp. 98

Ep 97: Divorce and Separation When You Have Younger Children

How to talk about separation and divorce when you have younger children and how to navigate co-parenting. www.KiwiCo.com with code HUMANS for 30% off you first month plus Free shipping on any crate line www.Storyworth.com/humans for $10 off your first purchase www.Stackedskincare.com/raisinggoodhumans for 20% off your first purchase Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

May 28, 202157 minEp. 97

Ep 96: Postpartum Depression and The Transition To Parenthood with Dr. Catherine Monk

Today's episode focuses on the prevalence, treatment and prevention of PPD as well as what are other ways of supporting the emotional time toward the end of pregnancy and during the mother's transition to parenthood. www.Ancientnutrition.com with code HUMANS for 20% off your first purchase. And if you're looking to revitalize your joints, skin and hair, use code HUMANS for 20% off at store.draxe.com www.HiyaHealth.com/HUMANS for 50% off your first order. www.StackedSkincare.com/raisinggoodhumans...

May 21, 202139 minEp. 96
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