Raising Good Humans - podcast cover

Raising Good Humans

Dear Media, Aliza Pressmanart19.com
As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for. I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you! In each episode, we'll go deep (but brief) with both experts and parents to share the most effective approaches and tools and talk about the important bigger picture of raising good humans. My goal is to make your parenting journey less overwhelming and a lot more joyful! Please join me every Friday for new episodes of Raising Good Humans.
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Episodes

Ep 42: Dr. Suniya Luthar - The kids are actually alright…how is mom?

Resilience researcher Dr. Suniya Luthar in a conversation about resilience in the context of adversity, supporting maternal well being and how kids are doing right now. This episode is brought to you by HealthyNest Show notes: Professor Suniya Luthar’s article in Psychology Today on how to create groups of support for moms: https://www.psychologytoday.com/us/blog/privileged-pressured/202004/staying-connected-close-others-through-the-pandemic Produced by Dear Media See Privacy Policy at https://a...

May 08, 202031 minEp. 42

Ep 41: How to build resilience in Kids

Dr. Aliza Pressman defines resilience and talks through ways parents can help their kids build the skill necessary to thrive in challenging and adverse experiences. Presented by https://healthynesting.com/ Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

May 01, 202028 minEp. 41

Ep 40: How to get those babies talking!

Dr. Aliza speaks with professor and best selling author Dr. Kathy Hirsh- Pasek about how infants and toddlers learn language and what parents can do to get them talking! Take a look at the show notes for the episode from her work on the Netflix documentary "Babies". Presented by https://healthynesting.com/ SHOW NOTES LINKS: Babies | First Words | FULL EPISODE | Netflix https://www.youtube.com/watch?v=BFtbXwnBRg8 *Features Jenny Saffran, Kathy Hirsh-Pasek Produced by Dear Media See Privacy Policy...

Apr 24, 202031 minEp. 40

Ep 39: Tools for helping kids with anxiety, ADHD, and other challenges get through quarantine; Helping children cope with loss and grief.

Dr. Aliza speaks with a developmental pediatrician about best tools for families during this time and the unique challenges for kids with anxiety, adhd and other special needs. This episode also goes through ways to help kids cope with loss and grief, both collective grief all of society is experiencing and personal loss and grief that some kids may experience at any time if they lose a loved one. Presented by https://healthynesting.com/ Produced by Dear Media See Privacy Policy at https://art19...

Apr 17, 202034 minEp. 39

Ep 38: How Humans Form Memories to Live Adaptively

Speaking with neuroscientist, Professor Andre Fenton about how memories form, what we think happens during sleep, and what you can do to support forming the kinds of memories that will help you live more adaptively based on your experiences. Plus listener Q and A with Dr. Aliza. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Apr 10, 202027 minEp. 38

Ep 37: The Power of Discord with renowned developmental psychologist Edward Tronick, PhD

How the experience of connection and discord and back to connection shape healthy relationships, with renowned developmental psychologist, Edward Tronick, PhD Visit www.gomacro.com with code: Humans for 30% off your order, plus Free Shipping Show notes Pre order a copy of Dr. Tronick’s new book, https://www.amazon.com/Power-Discord-Relationships-Building-Resilience/dp/0316488879/ref=nodl_ Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at http...

Apr 03, 202034 minEp. 37

Ep 36: Tips for Health Care Providers, Hospital Staff and Their Co-Parents During COVID-19

Dr. Aliza Pressman and Mariel Benjamin, LCSW from The Mount Sinai Parenting Center answer questions from health care providers and staff on the front lines to help support their parenting curing COVID-19 This will also be relevant for any essential workers taking care of all of us during this crisis. Thank you for your service. Resources for parenting during COVID-19: Mount Sinai Parenting Center https://parenting.mountsinai.org/experts-partners/ Seedlingsgroup https://www.seedlingsgroup.com/res...

Apr 01, 202026 minEp. 36

Ep 35: Growing Pains: How Humans Grow and What That Means for Behavior

Those pediatric growth curves are kind of misleading! Babies don’t grow a little each day, Professor Michelle Lampl discovered that humans don’t grow continuously but in spurts at key moments in their development. She also studied babies’ behavior during growth spurts and realized that changes in mood, appetite and sleep patterns coincide with growth spurts from infancy through adolescence. Bombas.com/Human s to save 20% on your order! Produced by Dear Media See Privacy Policy at https://art19.c...

Mar 27, 202038 minEp. 35

Ep 34: What to do with little ones when you can't go anywhere or buy anything (and even when you can!)

Dr. Aliza talks with early childhood educator Lisa Zaretsky, M.Ed, founder of PlayAgain, about using repurposed materials, household items and expanding book reading. This is particularly helpful for those staying at home. Plus listener q and a. show notes lisa's instagram: @playagainreads, https://www.roseandrex.com/products/everyday-play-deck Vistaprint.com with code Humans for Free Shipping on all business cards; any style, any quantity Oseamalibu.com/GoodHumans fo $10 off your purchase of $5...

Mar 20, 202045 minEp. 34

Ep 33: The New Coronavirus and Kids: an Immunologist, a Pediatrician and a Psychologist weigh in.

We are talking about the new Coronavirus from the different perspectives of immunology, pediatrics and mental health. GoMacro.com with code HUMANS for 30% off plus FREE SHIPPING OseaMalibu.com/GoodHumans for $10 off your first purchase of $50 or more, Free shipping for US orders of $75+, and free samples with every order! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Mar 13, 202055 minEp. 33

Ep 32: Real time Q and A with mom of 3 young boys and founder of This Is About Humanity, Zoe Winkler Reinis.

Dr. Aliza talks through parenting challenges and concerns with mother of three boys. Talking through throwing up for attention, car seats tantrums, anxiety and temperament. LittleJamesClothing.com with code RGH20 for 20% off your order! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Mar 06, 202052 minEp. 32

Ep 31: How to talk to kids about race, gender and other taboo topics

Dr Aliza learns about teaching tolerance with educator Liz Kleinrock Bombas.com/HUMANS for 20% off your first purchase GoMacro.com with Promo Code HUMANS for 30% off plus free shipping for a limited time LittleJamesClothing.com with Promo Code RGH20 for 20% off your order Show notes IG @teachandtransform Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Feb 28, 202046 minEp. 31

Ep 30: Anxiety and Children: what it looks like, how to respond and when to worry

Dr. Meena Dasari, renowned Clinical Pychologist specializing in cognitive behavioral therapy and Assistant Professor at NYU School of Medicine, speaks with Dr. Aliza about kids and anxiety. To find support Www.adaa.org Www.abct.org Activities for kids: Www.gozen.com Workbooks: Ad·www.amazon.com/What to do when you worry too much | Amazon Official Site Amazon.com › What-When-Mistak...What to Do When Mistakes Make You Quake: A Kid's Guide to ... - Amazon.com Visit www.littlejamesclothing.com and u...

Feb 21, 20201 hr 1 minEp. 30

Ep 29: What to think about before we post and talk about our kids online with law Professor Leah Plunkett

We spend time making sure our children know about digital safety while sometimes forgetting to check on our own behavior. Law Professor Leah Plunkett shares helpful guidelines and insight into our own digital safety and how to make the informed decisions before we post. Plus Dr. Aliza answers listener questions. Go Macro: Promo Code HUMANS for 30% and Free Shipping for a limited time Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://a...

Feb 14, 202033 minEp. 29

Ep 28: Rewiring your brain through mindfulness and self compassion can change how you parent with Dr. Shauna Shapiro

Author, Clinical Psychologist and world renowned mindfulness Dr. Shauna Shapiro talks about the golden nuggets from her new book, Good Morning I Love You: mindfulness + self compassion. Practices to to rewire your brain for calm, clarity + joy. Shauna’s new book now number one on amazon in Mindfulness: https://www.amazon.com/Good-Morning-Love-You-Self-Compassion/dp/1683643437/ref=nodl_ HelloNoemie.com/Humans for $50 off your purchase https://www.policygenius.com/ for your best insurance quotes P...

Feb 07, 202055 minEp. 28

Ep 27: Puberty: Continuing the conversation about talking with boys

Keeping a kid healthy during and through puberty is about keeping a child informed and prepared. Kids are ready before parents are ready so today we get prepared for these conversations with pediatrician and New York Times best selling author Dr. Cara Natterson . Show notes: Books by Cara Natterson, MD https://www.amazon.com/Decoding-Boys-Science-Behind-Raising/dp/1984819038/ref=nodl_ https://www.amazon.com/Care-Keeping-You-Younger-American/dp/1609580834/ref=nodl_#immersive-view_1580334065434 ht...

Jan 31, 202053 minEp. 27

Ep 26: Raising children with special needs with Priscilla Gilman, author of The Anti Romantic Child: A Story of Unexpected Joy.

As a college professor turned advocate and educator, Priscilla Gilman gives a personal and inspiring account of her experience raising a special needs child, with practical and thoughtful takeaways for parents of all kinds of children. Links: The Anti Romantic Child https://www.amazon.com/Anti-Romantic-Child-Story-Unexpected-Joy-ebook/dp/B004JN1D64/ref=sr_1_1?keywords=the+anti+romantic+child&qid=1579463366&sr=8-1 Mindful Parenting https://www.amazon.com/Everyday-Blessings-Inner-Mindful-P...

Jan 24, 202059 minEp. 26

Ep 25: Boys and sex (and porn…and masturbation…) with Peggy Orenstein

A conversation with NY Times bestselling author Peggy Orenstein about boys, sex, porn, masturbation and coming of age in the era of #metoo Visit hellonoemie.com/humans for $50 off your first order! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Jan 17, 202048 minEp. 25

Ep 24: Dr. Dan Siegel and the most powerful influence on your child’s developing brain.

Dr. Dan Siegel talks with Dr. Aliza about attachment strategies and his new book “The Power of Showing Up: how parental presence shapes who our kids become and how their brains get wired. PolicyGenius.com to find your best price on insurance Show note links: https://www.amazon.com/Power-Showing-Up-Parental-Presence/dp/1524797715/ref=nodl_ Www.drdansiegel.com Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-se...

Jan 10, 20201 hr 7 minEp. 24

Ep 23: Lying in Early Childhood

Professor Gail Heyman talks with Dr. Aliza about how children learn to lie. Plus, listener Q and A. Four Sigmatic for 15% off your order Find your ideal insurance at Policy Genius Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Dec 20, 201930 minEp. 23

Ep 22: Listener Q and A with Dr. Aliza

Dr. Aliza answers listener questions about perfectionism, being a "sore loser", pacifiers, grandparents and more. https://www.foursigmatic.com/humans for 15% off your order https://www.Vistaprint.com Promo Code: HUMANS for up to 50% off your purchase (offer expires Jan 5th) Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Dec 13, 201929 minEp. 22

Ep 21: Siblings: Rivalry, fairness, new sibling, and taking sides, with Dr. Joshua Sparrow

A conversation about all things siblings with Dr. Joshua Sparrow of Brazelton Touchpoints Center, Harvard Medical School and Boston Children’s Hospital https://www.Vistaprint.com Promo Code: HUMANS for up to 50% off your purchase (offer expires Jan 5th) https://www.Rothys.com/humans in time for the holidays Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Dec 06, 201959 minEp. 21

Ep 20: Drew Barrymore and Dr Aliza Pressman and the holiday episode: is Santa real, weird elf on the shelf issues, making meaningful traditions, and holiday feelings.

Drew Barrymore thinks about the holidays, the pressure and the meaning. Also we are tackling some of the inevitable questions that come up during the holiday season, from making meaning, underplaying materialism, enjoying rituals, and what to say to our children about Santa. https://www.vistaprint.com Promo Code: Humans50 Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Nov 29, 201945 minEp. 20

Ep 18: Parenting is not Paint by numbers: Boundaries and Discipline with Dr. Joshua Sparrow

A conversation about the importance of discipline in the context of a loving parent-child relationship and practical applications from listener q and a. Dr. Joshua Sparrow is a child and adolescent psychiatrist, Executive Director of The Brazelton Institute at Boston Children’s Hospital, Associate Professor at Harvard School of Medicine, and author of many beautiful books on child development. https://www.foursigmatic.com/humans for 15% off your order! Produced by Dear Media See Privacy Policy a...

Nov 15, 201945 minEp. 18

Ep 17: Transition from childhood to teen, contending with adult authority and all the other goodies that come with raising teenagers with new York Times Bestselling Author, psychologist Lisa Damour, PhD.

Dr. Lisa Damour talks with Dr. Aliza about guiding teen girls into their transition from childhood and guiding parents about some of the trickiest moments. This is a golden 9 step guide to managing a meltdown Shop for your pair of Rothy's today! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Nov 08, 201950 minEp. 17

Ep 16: Every Mother Counts with Christy Turlington Burns

A conversation about maternal health with public health activist Christy Turlington Burns plus listener q and A. www.foursigmatic.com/humans for 15% off your order! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Nov 01, 20191 hr 4 minEp. 16

Ep 15: Mindful Discipline: Shame doesn’t work, with Dr. Shauna Shapiro.

Mindfulness expert, professor and psychologist Dr. Shauna Shapiro walks through mindfulness practices and the five tenants of mindful discipline. Plus, Dr. Aliza answers listener questions about tweens, crib crawlers and how to talk about death. Four Sigmatic - for 15% off your order with code HUMANS!!! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Oct 25, 201951 minEp. 15

Ep 14: Helping your baby sleep: crying, napping, pacifiers and sleep training with Dr. Aliza’s seedlingsgroup co-founder, Dr. Bronwyn Charlton; plus the difference between shame and guilt, praise junkies and productive criticism!

Answers to real parent questions on effective praise, productive criticism and more...and extra time answering infant sleep questions with my seedlings group co-founder Dr. Bronwyn Charlton. Click Here to explore your new favorite shoes from Rothy's!!! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Oct 18, 201950 minEp. 14
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