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Raising Consciousness with Luke Burrows

Raising Consciousness is where raising human consciousness happens. On the show, we explore ancient wisdom and modern science to help navigate health, life and live consciously in the modern world.
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Episodes

RC33: Raising Consciousness 2022 Highlights

As we close out 2022, this episode is dedicated to looking back at some of the top moments and highlights throughout the year. Eight episodes are covered in this episode, and I could have covered more as there was so much value in each episode. I want to thank everyone who has listened, subscribed, downloaded, or shared Raising Consciousness as well as thank all of my guests who have shared their wisdom with all of you. I'm looking forward to 2023! Links, mentions, and sponsors of this episode i...

Dec 31, 202241 minEp. 33

RC32: The Life Of An Athlete with Joel Green

I've often wondered what life is like as a professional athlete. Maybe that’s because growing up my fantasy was to be a football player or because I intuitively know that sports, much like business isn't what it's all cracked up to be on the outside and that there is a lot that goes into it, especially at the highest level. In this episode, we're joined by Joel Green who is the CEO of Pro Level Training, the National Director of Nike Sports Camps, a former professional basketball player, and a r...

Nov 14, 202242 minEp. 32

RC31: The Power of Hypnosis And Why It'll Change Your Life with Max Hindle

If you're like me you may have grown up with negative connotations of hypnosis, what it is, and why you need to be wary. However, as discussed in this episode, nothing in the universe is "good" or "bad" rather than just the meaning that we give it. In this episode, I'm joined by Hypnotherapist and Author Max Hindle who helps men build a monk-like mind so that they can step into their full potential. During this episode, we cover the power of hypnosis, why it's only a state of mind that we can al...

Nov 10, 202242 minEp. 31

RC30: The Journey to Self-Actualization with Leeroy Mabonga

Many people are familiar with Maslow's Hierarchy of Needs which is an idea that states the five core needs of all human beings. In the Hierarchy of Needs the fifth level is self-actualization but what does self-actualization actually mean? In this episode, I'm joined by my good friend and co-host of Unorthodox Perspectives Leeroy Mabonga to discuss self-actualization and how to become aligned in spirit, mind, and body. Leeroy is a writer, speaker, and facilitator who lives by the mantra "persist...

Nov 07, 20221 hr 11 minEp. 30

RC29: Unlocking Intuition And The Buddha And Badass Within with Rohan Vijay

What does it mean to unlock your intuition and the Buddha and badass within? What even is meant by "the Buddha and the badass"? Well, that is what we explore in this episode as I'm joined by my good friend Rohan Vijay to discuss all. One month before this episode, I had a catch-up call with Rohan where we were discussing the topics shared in today's episode, and I instantly thought that our conversation would make a good podcast episode. So, I asked Rohan if he would join me on an episode of Rai...

Nov 03, 20221 hr 26 minEp. 29

RC28: The Power of Short Movement Breaks and Breathwork for Well-Being with David Florence

Are you breathing properly? It might sound like a weird question but a valid one for your health, longevity, and quality of life. You see, many people breathe through their mouth which means they hyperventilate and this is bad for sleep quality, and stress levels and harms your overall health. Breathwork is the number one practice to help us retrain how we breathe so we can experience a much higher quality of life. In this episode, I'm joined by David Florence who is a well-being consultant and ...

Oct 31, 202249 min

RC27: What's Happened to America with Philip Gimson

The democratic and political systems of the West in particular have been turned upside down over the past 5 years with there being more anger, frustration, and toxicity than ever before. We just have to take a look at what has happened in the United States of America; the most powerful country of them all. In this episode, we're going a little off-script as we dive into this subject to inspire people to take back their power, instead of giving it away to politicians, or the establishment and to ...

Oct 27, 202243 minEp. 27

RC26: From Inheriting a Business to Doubling Sales and Fostering a Positive Culture with Amanda Holmes

Historically values such as grace, love, and kindness haven't been associated with business. Many believed that business was a place of ego, manipulation, and backstabbing. Well, the tide is turning and more business leaders are waking up to the fact that workspace culture is arguably the most important aspect of business and are coming together with their teams to form places of work where everyone thrives. In this episode, we're joined by Amanda Holmes who is the CEO of Chet Holmes Internation...

Oct 24, 202237 minEp. 26

RC25: Conscious Parenting with Faraaz Ali

In this episode, we talk conscious parenting and how our guest is re-engineering the parenting and educational model. Faraaz focuses on high performance, high production, high positivity, and how to deal with being under high pressure to create possibility, and prosperity for his clients. Faraaz has explored over 75 countries while building his educational content. Thirty-two of these countries were with his daughter before she turned three years old. His methodology is deeply embedded in spirit...

Sep 22, 202250 minEp. 25

RC24: How To Come To A Place Of Forgiveness

Holding onto grievances, upset, anger and negative emotions and feelings in your heart and soul for what someone did or didn’t do is only hurting you. And, for what reason? In this episode, you'll learn a fundamental truth that will help you to come to a place of forgiveness and transform the way you see and think about the world around you. Links, mentions, and sponsors of this episode include: Listen to The Purpose of ALL Human Existence⁠ ⁠Listen to A 3-Step Model To Aid Your Growth and Unfold...

Aug 30, 202220 minEp. 24

RC23: The Purpose of ALL Human Existence

Discovering, activating, and living my life purpose has been the big question of my twenties. I've finally come to a place, where I have clarity on who I am, what I stand for, and my overall life purpose. This doesn't mean I stop growing or won't evolve, for everything is always moving forward as I share in today's episode. In this episode, I break down The Human Existence Blueprint, which is a blueprint that helps us to understand the purpose of ALL human existence (from my perspective) and dis...

Aug 25, 202232 minEp. 23

RC22: The True Happiness Fulfilment Model: A Path to Authentic Joy

The Happiness Fulfilment Model breaks happiness and fulfilment down into three different areas to create a truer sense of happiness for us all. In society, we have come to believe that happiness is ONE THING which is flawed in many ways. In this episode, you'll discover the three different areas of happiness, and how to apply them in your own life, to create a fulfilling life based on what happiness and fulfilment mean to YOU! Links, mentions, and sponsors of this episode include: ⁠ ⁠Listen to W...

Aug 23, 202223 minEp. 22

RC21: Becoming Humanity Plus: A Five-Step Approach to Meaningful Contribution

In this episode, I share a 5-pillar approach that I've created to guide and support us all to build and create brands, businesses, and careers that we love while contributing to the world in a meaningful way and all within a model that does good for everyone and moves humanity forward. I introduce to you... Becoming Humanity-Plus+. Links, mentions, and sponsors of this episode include: Learn more about THNKDFFRNT⁠ * ⁠Sign up for the next Becoming Humanity-Plus+ Webinar⁠ * ⁠Get your copy of Buddh...

Aug 18, 202232 minEp. 21

RC20: What Are Humanity-First Values

I believe there are six core values at the foundation of human existence and by getting back to these values we can live more meaningful, purposeful, fulfilling, and better lives. In this episode, I share and break down all six values, what they mean to me, and share some insights on how we can apply them to our day-to-day lives. Links, mentions, and sponsors of this episode include: Learn more about JustGratitude⁠ ⁠Listen to episode 018 with Dr. John DeMartini Connect on social: ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Aug 16, 202234 minEp. 20

RC19: Why Meditation, Yoga, and Pilates Are The Gateway to Your Authentic Self with Roberta Hughes

We live in a world where creating inner peace with ourselves, and being who we authentically are is ever more challenging as we appease others, worry about what people will think, and have insecurities that hold us back. In this episode, we're joined by Roberta Hughes who is the Founder and lead instructor at PeaceFull Living, a boutique hybrid studio that conveys a personalized Peaceful Living instruction through customized Pilates, Meditation, and Yoga classes. Peaceful Living grants clients a...

Aug 11, 202236 minEp. 19

RC18: Why Nature Is Always Trying To Guide Us To Authenticity with Dr. John Demartini

In this episode, I'm joined by world-renowned specialist in human behaviour, researcher, author, and global educator, Dr John Demartini. We discuss and cover the topics of why nature is always trying to help us become authentic, the two aspects of nature, and how the quality of our life is based on the quality of the questions we ask as well as what it means to be in a full state of consciousness, and the two types of gratitude available to us. Dr Demartini has authored 40 books that have been t...

Aug 11, 202245 minEp. 18

RC17: A 3-Step Model To Aid Your Growth and Unfoldment: Feedback, Learn and Grow

Think about it, every action we take in the world has an effect. This is the Universal Law of Cause and Effect and with this in mind when we take an action the effect (or result/outcome) is either what we wanted and desired, or not what we wanted and desired. So many of us including myself judge ourselves, labelling the effect as good or bad, and attaching it to our identity. And, I don't know about you but I don't find this very helpful and believe that there is a better way if we want to live ...

Aug 04, 202224 minEp. 17

RC16: Our Vivid Vision and What It Means For The Future

In this episode, I share my 2025 Vivid Vision for Raising Consciousness and what it means for the future. There have been a lot of changes at Raising Consciousness over the past few months as I have been gaining clarity on what I want to build and how I want to contribute to the world. Creating a Vivid Vision has helped me to identify all of this as a Vivid Vision brings the future into the present, so everyone has clarity on what we are building now. A Vivid Vision is a detailed overview of wha...

Aug 02, 202240 minEp. 16

RC15: Rewire Your Belief System with Matt Aponte

Our beliefs shape our lives and create our reality. They form as we grow through childhood and our teenage years, as we take on beliefs from our parents, culture, social groups, and society at large. Most people never question their beliefs and become victims of their belief system. In this episode, we explore how we can become more aware of the beliefs we hold and shape new empowering ones that are in alignment with who we truly are as we're joined by Matt Aponte who has been an entrepreneur si...

Jul 04, 20221 hr 3 minEp. 15

RC14: How to Gain Clarity on Who You Are and What You Stand For with Kiki Kirby

In this episode, we're joined by Kiki Kirby, Life Coach, Business Coach, and Entrepreneur who helps heart-centred Leaders and Professionals to lead with more purpose. Kiki provides the teaching tools and strategies to help people to slow down to rest, heal and do the inner work of discovering themselves and what they stand for. Links, mentions, and sponsors of this episode include: Learn more about how Kiki could help you⁠ ⁠Listen to the Kiki Kirby Podcast Connect with Kiki Kirby: ⁠ ⁠ Instagram ...

Jun 30, 202227 minEp. 13

RC13: How Are You Spending Your Time with Manny Blue

Manny Blue, is an Entrepreneur, Philanthropist, Author, Speaker, Recording Artist, and Mindset Coach. Blue started out entertaining his audience on the stage as a performer/recording artist. He is notorious for his blue spiked hair and dance moves. Blue finds himself encouraging and motivating his audience to chase their dreams but also change their relationship with money and become financially literate. In this episode, we discuss how to raise consciousness around how you are spending your tim...

Jun 27, 202236 minEp. 14

RC12: The Three Fundamentals for Growing ANY Business with Mike Ficara

In this episode, we're joined by Mike Ficara who is a seasoned entrepreneur and business consultant. His core focus is on the growth and scaling strategies for clients, in addition to expertise in personal brand building and social media strategy. He has had the opportunity to work in a variety of industries over his career going from the classroom to the boardroom. This vast experience provided insight into how people learn, leadership, and most importantly what motivates people to succeed. Thr...

Jun 20, 202234 minEp. 12

RC11: How to Tap Into Deeper Layers of Consciousness with Chandi Sawlani

In this episode, we're joined by Chandni Sawlani as we discuss the deeper layers of consciousness, how to activate them, and why it's important if we want to create more fulfilling, meaningful, and purposeful lives. Chandni is on a mission to co-create a world where all of life can thrive, by helping leaders tap into deeper states of consciousness. Links, mentions, and sponsors of this episode include: ⁠Learn more about Moonlight Accelerators Connect with Chandi Sawlani: ⁠ ⁠ LinkedIn / Instagram...

Jun 16, 202234 minEp. 9

RC10: Why Kindness in the Workplace Matters with Jason Johnson

If you think kindness in the workplace doesn't matter, think again! Employees, and team members who feel fulfilled, safe, and inspired to do their best work are more productive, and happy, and become advocates of the brand, business, and/or company. No matter who you are, or where you're from we could all be a bit kinder in the workplace and in life to create more fulfilling, safe, and inspired environments showing up as our better selves. In this episode, we're joined by Jason Johnson as we dis...

Jun 13, 202249 min

RC09: What Is Core Stability and How to Achieve it with Karon Hawkins

At some point during our lives, the majority of people experience pain of some kind. A bad neck, an achy back, hip, or shoulder discomfort. What if I told you it didn't have to be this way? What if I told you through reaching core stability you can get your life back and do all of the things you want to do without experiencing those pains? Well, in this episode I'm joined by Karon Hawkins, an Online Coach who specialises in spine health and core strength. He partners with a company called Flobil...

Jun 09, 202236 minEp. 9

RC08: Creating a Fearless Business and Life with Robin Waite

In this episode, we're joined by Robin Waite, who is known as 'The Pricing Guy'. Robin helps service and client-based business owners confidently charge more. He is a Husband, Daddy, Business Coach, Entrepreneur, and Host of the Fearless Business Podcast. Robin's approach to business (and life) is to approach it with a fearless mentality. In this episode, we discuss what it means to be fearless in life and business, how to create a lifestyle business as well as discussing NLP, and consciousness ...

Jun 06, 202229 minEp. 8

RC07: How to Sell and Lead with Love with Jason Marc Campbell

In this episode, we're joined by Jason Marc Campbell as we discuss the art of selling and leading with love. We discuss the traditional perspective of selling, how selling is in our day-to-day lives, as well as how we can shift our perspective of what it means to sell and lead with love. Jason Marc Campbell is the author of Selling with Love: Earn with Integrity and Expand your Impact and he is on a mission to inspire small business owners with sales reluctance to embrace it as a beautiful activ...

May 07, 202238 minEp. 7

RC06: Raising Health Consciousness with Leyla Baklali-Spence

In this episode, we're joined by health food shop owner Leyla Baklali-Spence as we discuss health, personal values, and knowing what you stand for. Leyla is the founder and shop owner of Undressed Trowbridge a healthy food, plastic-free shop based in the centre of Trowbridge, Wiltshire. You take your own containers and bottles along to refill them with healthy pasta, pulses, fruit, nuts, and a range of other nutritional foods and natural products. Links, mentions, and sponsors of this episode in...

Apr 25, 202242 minEp. 6

RC05: The Unorthodox Approach to Creating a Workplace Culture with Danny Matthews

In this episode, we're joined by Danny Matthews who is the creator of Brand Confidence®️ and the founder of Danny&Co an award-winning brand & design studio. Danny Matthews has been called a ‘Creative Genius’. From running a tattoo shop at 18 to becoming the first-ever mortgage advisor to digitise the mortgage application for brokers, he has a natural ability to solve real business problems with creative design and branding. During this conversation, we discuss the unconventional and unor...

Feb 21, 202237 minSeason 1Ep. 5

RC04: The Law of Attraction Only Works If You Do The Work with Esther McCann

In this episode, we're joined by Esther McCann who is a Manifestation Coach and Spiritual Mentor. Esther does great work primarily working with creative industry professionals and impact-driven entrepreneurs to manifest success, love & fulfilment through Law of Attraction principles, Mindset Coaching and energy work. If you're looking, wanting and/or are about the Law of Attraction and energy work, this episode of the podcast is for you as with Esther we dive into the Law of Attraction, mani...

Jan 31, 202245 minSeason 1Ep. 4
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