Episode 76: Mastering Your Mindset- Free Meditation - podcast episode cover

Episode 76: Mastering Your Mindset- Free Meditation

Sep 19, 202312 min
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Episode description

Prepare to compete by getting in the right mindset space.

This quick little mini episode is here to help!

Whether you are an athlete setting your internal thermostat for your upcoming competition or a parent who wants to bring their best to the sidelines, check out this quick little "reset".

Support this podcast: https://podcasters.spotify.com/pod/show/kirsten-jones0/support

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