Meditation- An art of exploring yourself.
Apr 21, 2020•18 min•Season 1Ep. 1
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Although there is tons of material in the world in AV or print form,about meditation,I've noticed that many are unable to understand the meditation in proper way. Therefore i decided to put in my humble effort to explain this art in my own simple way. Ive decided not to stretch my podcast timing beyond 20min & hence i may publish more than one episode to explain my take across.
For the best experience, listen in Metacast app for iOS or Android