Pause and Reflect: a Guided Self-Care Check-In - Ep38 - podcast episode cover

Pause and Reflect: a Guided Self-Care Check-In - Ep38

Rainbows are Circles: Waking up to Wonder
Nov 21, 2024•8 min
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Episode description

A beautiful 10 min self-care experience! Tune in with yourself and tend to your needs with this guided practice. This meditation is a supplement to the previous episode (Ep36).

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Pause and Reflect: a Guided Self-Care Check-In - Ep38 | Rainbows are Circles: Waking up to Wonder podcast - Listen or read transcript on Metacast