Monday Meditation: a Mid-day Reset - Ep34 - podcast episode cover

Monday Meditation: a Mid-day Reset - Ep34

Nov 11, 20249 min
--:--
--:--
Listen in podcast apps:

Episode description

If your day has gotten off to a rocky start, it's time to press pause, breathe and set intention. You can shift the trajectory of your day in a moment! Use this meditation to reset in the middle of the day, or in the morning to get off to a great start. Enjoy!

www.rainbowsarecircles.com

Monday Meditation: a Mid-day Reset - Ep34 | Rainbows are Circles: Waking up to Wonder podcast - Listen or read transcript on Metacast