Life’s short. Forgive, live and make meatballs.
Mar 27, 2023•28 min•Season 4Ep. 13
Life is short. Embrace the noodle.
Mar 21, 2023•28 min•Season 4Ep. 12
Life, love, legacies and jerk chicken.
Mar 16, 2023•29 min•Season 4Ep. 11
Get your joy on! Watch the sunset and try peanut butter pizza!
Mar 09, 2023•29 min•Season 4Ep. 10
Stop complaining and start eating some good karma!
Mar 02, 2023•29 min•Season 4Ep. 9
Life is short. Have fun with breakfast cereal! And life!
Feb 22, 2023•29 min•Season 4Ep. 8
There’s too much pressure on Valentine’s Day. How bout just a day to share love. and love cooking too.
Feb 16, 2023•28 min•Season 4Ep. 7
Life is short. Make a dark chocolate fondue. And have some fun! Fun power!
Feb 06, 2023•29 min•Season 4Ep. 6
Life is short. Make some Gorgeous fried chicken And be Nice!
Jan 29, 2023•28 min•Season 4Ep. 5
Embrace love. Try some soy free gluten-free Peking Duck and don’t judge a book by its cover.
Jan 23, 2023•29 min•Season 4Ep. 4
The Definition of equity is fairness. How fair is this world for women? let’s change that and make some killer vegan curry while we’re at it.
Jan 16, 2023•29 min•Season 4Ep. 3
Two things I love are mustard and kindness. Why not indulge in a little bit of both?
Jan 11, 2023•29 min•Season 4Ep. 2
Stop being right and start being kind. the world needs love. try a one pot supper too.
Jan 04, 2023•29 min•Season 4Ep. 1
Celebrate your inner child. Have some fun. Life is short. Today’s show is dedicated to Kathryn Kate’s, Suzy Starlight, Yaya and Barbara Beck.
Dec 28, 2022•29 min•Season 3Ep. 54
Hanukkah oh Hanukkah time for gifts and joy and oil. Get your fry on baby.
Dec 21, 2022•28 min•Season 3Ep. 52
Life is short. Live, love and make some Mexican chocolate bombs.
Dec 14, 2022•28 min•Season 3Ep. 51
Gratitude, pride, making killer rice and the story of the Disappearing and reappearing ear.
Dec 05, 2022•29 min•Season 3Ep. 50
Celebrate the holiday season with peace, love, joy, awesome butternut squash soup and lots and lots of apples!
Dec 01, 2022•28 min•Season 3Ep. 49
Give thanks share love and eat. That’s my idea of A perfect thanksgiving
Nov 23, 2022•28 min•Season 3Ep. 48
Life is short. Get out there and roll in joy and make some killer fried chicken while you’re at it.
Nov 16, 2022•28 min•Season 3Ep. 47
Life love fly
Nov 08, 2022•29 min•Season 3Ep. 46
Happy Halloween. Live love and eat!
Nov 01, 2022•29 min•Season 3Ep. 45
There are heroes all around us. Stop, notice and cherish them.
Oct 26, 2022•29 min•Season 3Ep. 44
Pride, good work, changing the world and adding burnt tomato paste to your sauce, yeah baby.
Oct 18, 2022•29 min•Season 3Ep. 44
Love is contagious so spread it around like peanut butter. Make some roasted sofrito dip too. It’s crazy good.
Oct 13, 2022•29 min•Season 3Ep. 43
Taking time out to mourn your loss or losses and pledge to fill the void with kindness and love is a wonderful way to celebrate Yom Kippur whether you’re Jewish or not.
Oct 05, 2022•29 min•Season 3Ep. 41
Reunion, rejuvenation Rosh Hashanah renewal rejoice all the great Rs come to play. Oh And also Rick on!
Sep 29, 2022•28 min•Season 3Ep. 40
Maybe you’re in a funk and feeling cranky. Find a healthy way to blow it out. Don’t submerge it. Don’t hide it or pretend it’s not there. Embrace your funk with love. And add some salt to your sweet.
Sep 21, 2022•29 min•Season 3Ep. 39
Life is short. Live yours authentically, truthfully and pridefully. And Make some yummy sliders to celebrate.
Sep 14, 2022•28 min•Season 3Ep. 38
Elevate the mundane, respect your elders and add grape jelly to your salad dressing!
Sep 08, 2022•29 min•Season 3Ep. 37
