Yes, And: Finding Mindfulness in Improv Comedy - podcast episode cover

Yes, And: Finding Mindfulness in Improv Comedy

Jan 04, 20256 min
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Episode description

Improv comedy is more than laughs—it’s a practice in mindfulness. Discover how saying “Yes, and…” fosters presence, adaptability, and openness, both on stage and in everyday life. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Yes, And: Finding Mindfulness in Improv Comedy | Radio Headspace podcast - Listen or read transcript on Metacast