When Was the Last Time You Did Nothing? - podcast episode cover

When Was the Last Time You Did Nothing?

Jul 13, 20206 minEp. 46
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Episode description

Being busy is our norm, but if that becomes your habit, or your everyday routine, we end up doing something just to do it, even when we have the chance to be still. Stillness allows the mind to rest. Today, find 5 minutes to just... be.


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