Train the Mind - podcast episode cover

Train the Mind

Aug 13, 20208 minEp. 68
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Episode description

Do your emotions control your mind or does your mind control your emotions? A fascinating question considering that our thoughts are often governed by the way we feel. Emotions are a part of being human — we all feel them. We need to put in effort to become more aware of our feelings.

This week, Radio Headspace is sponsored by The Michelle Obama Podcast. Listen exclusively on Spotify.

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