The Problem with Self-Criticism
Oct 26, 2022•8 min•Ep. 407
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Master-Certified Life Coach Kara Loewentheil is our guest-host all week. Today, she explains why self-criticism doesn't actually help us grow, and some tips on being kinder to ourselves.
Listen to Kara's podcast here!
Try the Headspace app free for 30 days here!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
For the best experience, listen in Metacast app for iOS or Android