The Power of a Shared Meal
Apr 21, 2023•7 min•Ep. 534
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Episode description
Today, Sam discusses how sharing food with those close to us can help build a sense of community.
Sam has taught mindfulness and social emotional learning to teens, families and adults all over the world for more than 12 years. She obtained her master’s degrees in clinical and educational psychology from Columbia University, and an M.S. in emotion science from Mid-Sweden University. You can reach out to Sam on Instagram here!
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