Telling Stories - podcast episode cover

Telling Stories

Oct 19, 20226 minEp. 402
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Episode description

Today, Sam talks about how telling stories helps us see what memories we want to revisit time and time again.

Sam has taught mindfulness and social emotional learning to teens, families and adults all over the world for more than 12 years. She obtained her master’s degrees in clinical and educational psychology from Columbia University, and an M.S. in emotion science from Mid-Sweden University. You can reach out to Sam on Instagram here!

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