Shifting Focus, Finding Peace - podcast episode cover

Shifting Focus, Finding Peace

May 24, 20256 min
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Episode description

When life doesn’t go as planned, it’s easy to spiral. Today, Eve reflects on how turning to gratitude can help ease anxiety and bring us back to center. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Shifting Focus, Finding Peace | Radio Headspace podcast - Listen or read transcript on Metacast