Self Care After Setting Boundaries - podcast episode cover

Self Care After Setting Boundaries

Mar 29, 20258 min
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Episode description

Setting boundaries can be a lot of emotional work, especially if you’re not used to asking for what you need. Dora explains how to accept when setting boundaries doesn’t go as we’d hoped, and what to do next. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Self Care After Setting Boundaries | Radio Headspace podcast - Listen or read transcript on Metacast