Radio Headspace Rewind: Your Reticular Activating System
Feb 16, 2022•6 min•Ep. 227
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Episode description
All of the sensory information we receive every single day is filtered by one part of the brain: the reticular activating system, or RAS. We can encourage the RAS, and make new connections in our brain, by being more intentional with our focus. Today, focus on the good things to forge more positive connections.
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