Radio Headspace Rewind: You Really Have Everything You Need
Jul 15, 2021•5 min•Ep. 74
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Episode description
When life feels overwhelming, you can feel like the tank is empty. That you have nothing left to give. But if you dig a little deeper, you may find that the act of giving fills you back up. So today, try to find an opportunity to practice kindness and generosity — in secret if you can — and see how it makes you feel.
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