Radio Headspace Rewind: The Chaos That Is Now - podcast episode cover

Radio Headspace Rewind: The Chaos That Is Now

Jul 06, 20215 minEp. 67
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Episode description

A lot of us are trying to build a sense of order and control amidst the chaos that is our lives right now. Very often, that can look like a very strict daily schedule, a list of books and movies to cross off your queue, or perhaps keeping the home very tidy. It’s good to have order, but being too strict with it means we feel like we’re falling apart when one thing is out of line. Today, try to allow for a little more chaos and be comfortable in the discomfort.


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